Swimmer profile

Mitchell Sowder

Male13-14Carmel Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.47

B29.89
BB27.69
A+0.88
AA+1.88
AAA+2.98
AAAA+4.08

100 Free SCY

PB55.36

B1:04.99
BB1:00.29
A55.69
AA+1.97
AAA+4.27
AAAA+6.67

200 Free SCY

PB2:02.59

B2:22.49
BB2:12.29
A+0.40
AA+5.50
AAA+10.60
AAAA+15.70

500 Free SCY

PB5:43.14

B6:25.69
BB5:58.19
A+12.55
AA+26.25
AAA+40.05
AAAA+53.85

50 Back SCY

PB28.01

B33.69
BB31.29
A28.89
AA+0.32
AAA+1.52
AAAA+2.72

100 Back SCY

PB1:01.22

B1:11.29
BB1:06.19
A+0.13
AA+2.63
AAA+5.23
AAAA+7.73

50 Breast SCY

PB32.46

B38.59
BB35.79
A33.09
AA+0.77
AAA+2.17
AAAA+3.57

100 Breast SCY

PB1:18.55

B1:20.49
BB+3.76
A+9.56
AA+12.36
AAA+15.26
AAAA+18.16

50 Fly SCY

PB27.66

B33.19
BB30.79
A28.39
AA+0.47
AAA+1.57
AAAA+2.77

100 Fly SCY

PB1:01.57

B1:10.49
BB1:05.49
A+1.18
AA+3.68
AAA+6.18
AAAA+8.68

200 Fly SCY

PB2:24.81

B2:36.79
BB2:25.59
A+10.42
AA+16.02
AAA+21.62
AAAA+27.22

200 IM SCY

PB2:16.16

B2:37.99
BB2:26.69
A+0.77
AA+6.37
AAA+12.07
AAAA+17.67

400 IM SCY

PB5:32.01

B5:37.69
BB+18.42
A+42.52
AA+54.62
AAA+1:06.62
AAAA+1:18.72

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