Swimmer profile

Nathaniel Russell

Male11-12Sharks Swim TeamND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.68

B32.79
BB30.49
A+0.59
AA+1.69
AAA+2.89
AAAA+4.09

100 Free SCY

PB1:06.86

B1:11.49
BB+0.47
A+5.57
AA+8.17
AAA+10.67
AAAA+13.27

200 Free SCY

PB2:57.40

B+21.41
BB+32.51
A+43.71
AA+49.21
AAA+54.81
AAAA+1:00.41

50 Back SCY

PB38.43

B38.49
BB+2.84
A+5.74
AA+7.24
AAA+8.74
AAAA+10.24

100 Back SCY

PB1:35.84

B+13.65
BB+20.15
A+26.55
AA+29.85
AAA+33.05
AAAA+36.35

50 Breast SCY

PB37.63

B43.49
BB40.09
A+0.94
AA+2.64
AAA+4.34
AAAA+6.14

100 Breast SCY

PB1:32.48

B1:32.59
BB+6.99
A+14.09
AA+17.59
AAA+21.09
AAAA+24.69

200 Breast SCY

PB3:13.78

B3:16.39
BB+11.39
A+25.39
AA+32.39
AAA+39.39
AAAA+46.49

50 Fly SCY

PB33.93

B37.09
BB34.19
A+2.74
AA+4.24
AAA+5.74
AAAA+7.24

100 Fly SCY

PB1:28.70

B+5.81
BB+12.61
A+19.41
AA+22.81
AAA+26.21
AAAA+29.61

200 IM SCY

PB3:24.36

B+25.07
BB+38.57
A+52.07
AA+58.77
AAA+1:05.57
AAAA+1:12.27

400 IM SCY

PB6:35.04

B+17.95
BB+44.95
A+1:11.85
AA+1:25.25
AAA+1:38.75
AAAA+1:52.25

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