Swimmer profile

Lincoln Berning

Male11-12Trident Aquatics ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.90

B32.79
BB30.49
A+0.81
AA+1.91
AAA+3.11
AAAA+4.31

100 Free SCY

PB1:04.73

B1:11.49
BB1:06.39
A+3.44
AA+6.04
AAA+8.54
AAAA+11.14

200 Free SCY

PB2:34.44

B2:35.99
BB+9.55
A+20.75
AA+26.25
AAA+31.85
AAAA+37.45

500 Free SCY

PB6:32.50

B6:59.89
BB+2.51
A+32.51
AA+47.51
AAA+1:02.51
AAAA+1:17.51

50 Back SCY

PB31.55

B38.49
BB35.59
A32.69
AA+0.36
AAA+1.86
AAAA+3.36

100 Back SCY

PB1:08.22

B1:22.19
BB1:15.69
A1:09.29
AA+2.23
AAA+5.43
AAAA+8.73

200 Back SCY

PB2:27.21

B2:52.89
BB2:40.49
A2:28.19
AA+5.22
AAA+11.32
AAAA+17.52

50 Breast SCY

PB45.46

B+1.97
BB+5.37
A+8.77
AA+10.47
AAA+12.17
AAAA+13.97

100 Breast SCY

PB1:41.89

B+9.30
BB+16.40
A+23.50
AA+27.00
AAA+30.50
AAAA+34.10

50 Fly SCY

PB31.52

B37.09
BB34.19
A+0.33
AA+1.83
AAA+3.33
AAAA+4.83

100 Fly SCY

PB1:10.58

B1:22.89
BB1:16.09
A+1.29
AA+4.69
AAA+8.09
AAAA+11.49

200 Fly SCY

PB2:43.26

B2:56.59
BB2:43.99
A+11.87
AA+18.27
AAA+24.57
AAAA+30.87

200 IM SCY

PB2:40.62

B2:59.29
BB2:45.79
A+8.33
AA+15.03
AAA+21.83
AAAA+28.53

400 IM SCY

PB5:47.16

B6:17.09
BB5:50.09
A+23.97
AA+37.37
AAA+50.87
AAAA+1:04.37

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