Swimmer profile

Jason Lai

Male11-12CSP TideridersOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−29.62
BB✓	3:08.99	−14.22
A	2:53.69	+1.08
AA	2:45.99	+8.78
AAA	2:38.29	+16.48
AAAA	2:30.59	+24.18

PBAAA

2:54.77

2025 OZ Long Course Kick Off

Apr 4, 2025

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100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−20.89
BB✓	1:39.59	−12.69
A✓	1:31.29	−4.39
AA✓	1:27.19	−0.29
AAA	1:23.09	+3.81
AAAA	1:18.99	+7.91

PBAA

1:26.90

2026 OZ Long Course Kick Off

Apr 18, 2026

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50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−11.24
BB✓	45.89	−7.34
A✓	41.99	−3.44
AA✓	39.99	−1.44
AAA	38.09	+0.46
AAAA	36.09	+2.46

PBAA

38.55

2026 OZ Long Course Kick Off

Apr 19, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.75
BB✓	34.79	−4.15
A✓	32.09	−1.45
AA✓	30.69	−0.05
AAA	29.39	+1.25
AAAA	28.09	+2.55

PBAA

30.64

2026 OZ Long Course Kick Off

Apr 19, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−12.89
BB✓	1:16.19	−6.99
A✓	1:10.39	−1.19
AA	1:07.49	+1.71
AAA	1:04.49	+4.71
AAAA	1:01.59	+7.61

PBA

1:09.20

2026 OZ Long Course Kick Off

Apr 18, 2026

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200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−24.96
BB✓	2:46.39	−12.16
A	2:33.59	+0.64
AA	2:27.19	+7.04
AAA	2:20.79	+13.44
AAAA	2:14.39	+19.84

PBBB

2:34.23

2025 MV EKC Rose Memorial

May 18, 2025

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400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−51.78
BB✓	5:53.89	−24.58
A	5:26.69	+2.62
AA	5:13.09	+16.22
AAA	4:59.49	+29.82
AAAA	4:45.89	+43.42

PBBB

5:29.31

2026 OZ John Traube Memorial

May 1, 2026

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50 Back LCM

Standard	Cut	Gap
B✓	44.49	−4.62
BB✓	41.09	−1.22
A	37.69	+2.18
AA	35.99	+3.88
AAA	34.29	+5.58
AAAA	32.59	+7.28

PBBB

39.87

2026 OZ John Traube Memorial

May 3, 2026

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100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−14.94
BB✓	1:29.59	−7.34
A	1:21.89	+0.36
AA	1:18.09	+4.16
AAA	1:14.29	+7.96
AAAA	1:10.39	+11.86

PBBB

1:22.25

2026 OZ John Traube Memorial

May 2, 2026

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50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−11.24
BB✓	45.89	−7.34
A✓	41.99	−3.44
AA✓	39.99	−1.44
AAA	38.09	+0.46
AAAA	36.09	+2.46

PBAA

38.55

2026 OZ Long Course Kick Off

Apr 19, 2026

LSC

of 83

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−20.89
BB✓	1:39.59	−12.69
A✓	1:31.29	−4.39
AA✓	1:27.19	−0.29
AAA	1:23.09	+3.81
AAAA	1:18.99	+7.91

PBAA

1:26.90

2026 OZ Long Course Kick Off

Apr 18, 2026

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50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−8.23
BB✓	38.69	−4.93
A✓	35.29	−1.53
AA	33.59	+0.17
AAA	31.99	+1.77
AAAA	30.29	+3.47

PBA

33.76

2026 OZ John Traube Memorial

May 3, 2026

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100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−20.13
BB✓	1:27.29	−12.33
A✓	1:19.49	−4.53
AA✓	1:15.59	−0.63
AAA	1:11.69	+3.27
AAAA	1:07.79	+7.17

PBAA

1:14.96

2026 OZ Long Course Kick Off

Apr 19, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−29.62
BB✓	3:08.99	−14.22
A	2:53.69	+1.08
AA	2:45.99	+8.78
AAA	2:38.29	+16.48
AAAA	2:30.59	+24.18

PBAAA

2:54.77

2025 OZ Long Course Kick Off

Apr 4, 2025

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