Swimmer profile

Jason Lai

Male11-12CSP TideridersOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.53

B32.79
BB30.49
A28.09
AA26.99
AAA+0.74
AAAA+1.94

100 Free SCY

PB58.90

B1:11.49
BB1:06.39
A1:01.29
AA+0.21
AAA+2.71
AAAA+5.31

200 Free SCY

PB2:12.12

B2:35.99
BB2:24.89
A2:13.69
AA+3.93
AAA+9.53
AAAA+15.13

500 Free SCY

PB5:54.82

B6:59.89
BB6:29.99
A5:59.99
AA+9.83
AAA+24.83
AAAA+39.83

50 Back SCY

PB33.08

B38.49
BB35.59
A+0.39
AA+1.89
AAA+3.39
AAAA+4.89

100 Back SCY

PB1:11.45

B1:22.19
BB1:15.69
A+2.16
AA+5.46
AAA+8.66
AAAA+11.96

50 Breast SCY

PB32.98

B43.49
BB40.09
A36.69
AA34.99
AAA33.29
AAAA+1.49

100 Breast SCY

PB1:12.64

B1:32.59
BB1:25.49
A1:18.39
AA1:14.89
AAA+1.25
AAAA+4.85

200 Breast SCY

PB2:44.80

B3:16.39
BB3:02.39
A2:48.39
AA+3.41
AAA+10.41
AAAA+17.51

50 Fly SCY

PB29.02

B37.09
BB34.19
A31.19
AA29.69
AAA+0.83
AAAA+2.33

100 Fly SCY

PB1:04.21

B1:22.89
BB1:16.09
A1:09.29
AA1:05.89
AAA+1.72
AAAA+5.12

200 IM SCY

PB2:22.89

B2:59.29
BB2:45.79
A2:32.29
AA2:25.59
AAA+4.10
AAAA+10.80

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