Swimmer profile

Owen Spanos

Male11-12Sioux Falls Swim TeamSD · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−25.92
BB✓	3:31.59	−9.62
A	3:15.39	+6.58
AA	3:07.19	+14.78
AAA	2:59.09	+22.88
AAAA	2:50.99	+30.98

PBBB

3:21.97

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 14

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−11.21
BB✓	1:39.59	−3.01
A	1:31.29	+5.29
AA	1:27.19	+9.39
AAA	1:23.09	+13.49
AAAA	1:18.99	+17.59

PBBB

1:36.58

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 29

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−8.43
BB✓	1:27.29	−0.63
A	1:19.49	+7.17
AA	1:15.59	+11.07
AAA	1:11.69	+14.97
AAAA	1:07.79	+18.87

PBBB

1:26.66

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 21

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−3.19
BB✓	34.79	−0.59
A	32.09	+2.11
AA	30.69	+3.51
AAA	29.39	+4.81
AAAA	28.09	+6.11

PBBB

34.20

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 43

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−7.84
BB✓	1:16.19	−1.94
A	1:10.39	+3.86
AA	1:07.49	+6.76
AAA	1:04.49	+9.76
AAAA	1:01.59	+12.66

PBBB

1:14.25

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 20, 2026

LSC

of 37

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−19.04
BB✓	2:46.39	−6.24
A	2:33.59	+6.56
AA	2:27.19	+12.96
AAA	2:20.79	+19.36
AAAA	2:14.39	+25.76

PBBB

2:40.15

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 34

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−20.36
BB	5:53.89	+6.84
A	5:26.69	+34.04
AA	5:13.09	+47.64
AAA	4:59.49	+61.24
AAAA	4:45.89	+74.84

PBB

6:00.73

2025 SD State Long Course Meet

Jul 19, 2025

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−6.55
BB✓	41.09	−3.15
A	37.69	+0.25
AA	35.99	+1.95
AAA	34.29	+3.65
AAAA	32.59	+5.35

PBBB

37.94

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 20, 2026

LSC

of 40

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−12.67
BB✓	1:29.59	−5.07
A	1:21.89	+2.63
AA	1:18.09	+6.43
AAA	1:14.29	+10.23
AAAA	1:10.39	+14.13

PBBB

1:24.52

2025 SD Ready for Long Course Meet

May 10, 2025

LSC

of 47

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.01
BB	45.89	+2.89
A	41.99	+6.79
AA	39.99	+8.79
AAA	38.09	+10.69
AAAA	36.09	+12.69

PBB

48.78

2025 IA Waukee Waves Open Summer Invite

Jun 21, 2025

LSC

of 48

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−11.21
BB✓	1:39.59	−3.01
A	1:31.29	+5.29
AA	1:27.19	+9.39
AAA	1:23.09	+13.49
AAAA	1:18.99	+17.59

PBBB

1:36.58

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 29

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−25.92
BB✓	3:31.59	−9.62
A	3:15.39	+6.58
AA	3:07.19	+14.78
AAA	2:59.09	+22.88
AAAA	2:50.99	+30.98

PBBB

3:21.97

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 14

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−4.54
BB✓	38.69	−1.24
A	35.29	+2.16
AA	33.59	+3.86
AAA	31.99	+5.46
AAAA	30.29	+7.16

PBBB

37.45

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 21, 2026

LSC

of 33

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−8.43
BB✓	1:27.29	−0.63
A	1:19.49	+7.17
AA	1:15.59	+11.07
AAA	1:11.69	+14.97
AAAA	1:07.79	+18.87

PBBB

1:26.66

2026 SD Ready for Long Course Meet

May 9, 2026

LSC

of 21

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−20.75
BB✓	3:08.99	−5.35
A	2:53.69	+9.95
AA	2:45.99	+17.65
AAA	2:38.29	+25.35
AAAA	2:30.59	+33.05

PBBB

3:03.64

2026 IA WAUKEE WAVES OPEN SUMMER INVITE

Jun 20, 2026

LSC

of 28