Swimmer profile

Owen Spanos

Male11-12Sioux Falls Swim TeamSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.20

B37.39
BB34.79
A+2.11
AA+3.51
AAA+4.81
AAAA+6.11

100 Free LCM

PB1:14.25

B1:22.09
BB1:16.19
A+3.86
AA+6.76
AAA+9.76
AAAA+12.66

200 Free LCM

PB2:40.15

B2:59.19
BB2:46.39
A+6.56
AA+12.96
AAA+19.36
AAAA+25.76

400 Free LCM

PB6:00.73

B6:21.09
BB+6.84
A+34.04
AA+47.64
AAA+1:01.24
AAAA+1:14.84

50 Back LCM

PB37.94

B44.49
BB41.09
A+0.25
AA+1.95
AAA+3.65
AAAA+5.35

100 Back LCM

PB1:24.52

B1:37.19
BB1:29.59
A+2.63
AA+6.43
AAA+10.23
AAAA+14.13

50 Breast LCM

PB48.78

B49.79
BB+2.89
A+6.79
AA+8.79
AAA+10.69
AAAA+12.69

100 Breast LCM

PB1:36.58

B1:47.79
BB1:39.59
A+5.29
AA+9.39
AAA+13.49
AAAA+17.59

200 Breast LCM

PB3:21.97

B3:47.89
BB3:31.59
A+6.58
AA+14.78
AAA+22.88
AAAA+30.98

50 Fly LCM

PB37.45

B41.99
BB38.69
A+2.16
AA+3.86
AAA+5.46
AAAA+7.16

100 Fly LCM

PB1:26.66

B1:35.09
BB1:27.29
A+7.17
AA+11.07
AAA+14.97
AAAA+18.87

200 IM LCM

PB3:03.64

B3:24.39
BB3:08.99
A+9.95
AA+17.65
AAA+25.35
AAAA+33.05

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