Swimmer profile

Daniel Heo

Male11-12North Baltimore Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−20.45
BB✓	1:16.19	−14.55
A✓	1:10.39	−8.75
AA✓	1:07.49	−5.85
AAA✓	1:04.49	−2.85
AAAA	1:01.59	+0.05

PBAAA

1:01.64

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

LSC

of 150

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−9.45
BB✓	34.79	−6.85
A✓	32.09	−4.15
AA✓	30.69	−2.75
AAA✓	29.39	−1.45
AAAA✓	28.09	−0.15

PBAAAA

27.94

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

LSC

of 145

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−24.72
BB✓	1:39.59	−16.52
A✓	1:31.29	−8.22
AA✓	1:27.19	−4.12
AAA✓	1:23.09	−0.02
AAAA	1:18.99	+4.08

PBAAA

1:23.07

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

LSC

of 130

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−9.45
BB✓	34.79	−6.85
A✓	32.09	−4.15
AA✓	30.69	−2.75
AAA✓	29.39	−1.45
AAAA✓	28.09	−0.15

PBAAAA

27.94

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

LSC

of 145

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−20.45
BB✓	1:16.19	−14.55
A✓	1:10.39	−8.75
AA✓	1:07.49	−5.85
AAA✓	1:04.49	−2.85
AAAA	1:01.59	+0.05

PBAAA

1:01.64

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

LSC

of 150

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−40.30
BB✓	2:46.39	−27.50
A✓	2:33.59	−14.70
AA✓	2:27.19	−8.30
AAA✓	2:20.79	−1.90
AAAA	2:14.39	+4.50

PBAAA

2:18.89

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 10, 2026

LSC

of 139

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−72.85
BB✓	5:53.89	−45.65
A✓	5:26.69	−18.45
AA✓	5:13.09	−4.85
AAA	4:59.49	+8.75
AAAA	4:45.89	+22.35

PBAA

5:08.24

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 8, 2026

LSC

of 89

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−8.80
BB✓	41.09	−5.40
A✓	37.69	−2.00
AA✓	35.99	−0.30
AAA	34.29	+1.40
AAAA	32.59	+3.10

PBAA

35.69

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

LSC

of 140

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−22.64
BB✓	1:29.59	−15.04
A✓	1:21.89	−7.34
AA✓	1:18.09	−3.54
AAA	1:14.29	+0.26
AAAA	1:10.39	+4.16

PBAA

1:14.55

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

LSC

of 135

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−41.40
BB✓	3:08.49	−26.90
A✓	2:53.99	−12.40
AA✓	2:46.69	−5.10
AAA	2:39.49	+2.10
AAAA	2:32.19	+9.40

PBAA

2:41.59

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 10, 2026

LSC

of 96

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−12.08
BB✓	45.89	−8.18
A✓	41.99	−4.28
AA✓	39.99	−2.28
AAA✓	38.09	−0.38
AAAA	36.09	+1.62

PBAAA

37.71

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 10, 2026

LSC

of 134

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−24.72
BB✓	1:39.59	−16.52
A✓	1:31.29	−8.22
AA✓	1:27.19	−4.12
AAA✓	1:23.09	−0.02
AAAA	1:18.99	+4.08

PBAAA

1:23.07

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 12, 2026

LSC

of 130

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−43.37
BB✓	3:31.59	−27.07
A✓	3:15.39	−10.87
AA✓	3:07.19	−2.67
AAA	2:59.09	+5.43
AAAA	2:50.99	+13.53

PBAA

3:04.52

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 78

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.99
BB✓	38.69	−6.69
A✓	35.29	−3.29
AA✓	33.59	−1.59
AAA	31.99	+0.01
AAAA	30.29	+1.71

PBAA

32.00

2026 MD NBAC MID SUMMER CLASSIC MEET

Jul 11, 2026

LSC

of 140

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−18.87
BB✓	1:27.29	−11.07
A✓	1:19.49	−3.27
AA	1:15.59	+0.63
AAA	1:11.69	+4.53
AAAA	1:07.79	+8.43

PBA

1:16.22

2026 MA CC Long Course Closed Invitational

Jun 7, 2026

LSC

of 104

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−45.23
BB✓	3:08.99	−29.83
A✓	2:53.69	−14.53
AA✓	2:45.99	−6.83
AAA	2:38.29	+0.87
AAAA	2:30.59	+8.57

PBAA

2:39.16

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

LSC

of 111

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−89.54
BB✓	6:46.59	−58.24
A✓	6:15.39	−27.04
AA✓	5:59.69	−11.34
AAA	5:44.09	+4.26
AAAA	5:28.39	+19.96

PBAA

5:48.35

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 9, 2026

LSC

of 52