Swimmer profile

Filippos Mountantonakis

Male13-14Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.17

B29.89
BB27.69
A25.59
AA+0.58
AAA+1.68
AAAA+2.78

100 Free SCY

PB54.03

B1:04.99
BB1:00.29
A55.69
AA+0.64
AAA+2.94
AAAA+5.34

200 Free SCY

PB1:55.83

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA+3.84
AAAA+8.94

500 Free SCY

PB5:17.53

B6:25.69
BB5:58.19
A5:30.59
AA+0.64
AAA+14.44
AAAA+28.24

1650 Free SCY

PB18:51.71

B22:22.89
BB20:46.99
A19:11.09
AA+28.62
AAA+1:16.52
AAAA+2:04.52

50 Back SCY

PB29.43

B33.69
BB31.29
A+0.54
AA+1.74
AAA+2.94
AAAA+4.14

100 Back SCY

PB1:01.97

B1:11.29
BB1:06.19
A+0.88
AA+3.38
AAA+5.98
AAAA+8.48

200 Back SCY

PB2:21.64

B2:34.69
BB2:23.69
A+9.05
AA+14.55
AAA+20.05
AAAA+25.65

50 Breast SCY

PB35.75

B38.59
BB35.79
A+2.66
AA+4.06
AAA+5.46
AAAA+6.86

100 Breast SCY

PB1:19.12

B1:20.49
BB+4.33
A+10.13
AA+12.93
AAA+15.83
AAAA+18.73

200 Breast SCY

PB2:47.43

B2:54.89
BB+5.04
A+17.54
AA+23.84
AAA+30.04
AAAA+36.24

50 Fly SCY

PB28.31

B33.19
BB30.79
A28.39
AA+1.12
AAA+2.22
AAAA+3.42

100 Fly SCY

PB1:04.36

B1:10.49
BB1:05.49
A+3.97
AA+6.47
AAA+8.97
AAAA+11.47

200 Fly SCY

PB2:33.18

B2:36.79
BB+7.59
A+18.79
AA+24.39
AAA+29.99
AAAA+35.59

200 IM SCY

PB2:19.66

B2:37.99
BB2:26.69
A+4.27
AA+9.87
AAA+15.57
AAAA+21.17

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