Swimmer profile

Aaron Tong

Male13-14Shawmut Aquatic ClubNE · EASTERN

Performance Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in NE — 1000 Free SCY

Standards achieved

AAAA×17

All-time PBs

17events

Best NE rank

#11000 Free SCY

Events ranked

17SCY

Age group

13-14

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−175.68
BB✓	12:20.99	−118.68
A✓	11:23.99	−61.68
AA✓	10:55.49	−33.18
AAA✓	10:26.99	−4.68
AAAA	9:58.49	+23.82

PBAAAA

10:22.31

2026 NE SAC NE Cup

Mar 15, 2026

LSC

of 55

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−15.26
BB✓	1:06.19	−10.16
A✓	1:01.09	−5.06
AA✓	58.59	−2.56
AAA	55.99	+0.04
AAAA	53.49	+2.54

PBAAAA

56.03

2026 NE SAC TT NES Bronze Championship

Jan 17, 2026

LSC

of 179

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−14.80
BB✓	1:14.79	−9.10
A✓	1:08.99	−3.30
AA✓	1:06.19	−0.50
AAA	1:03.29	+2.40
AAAA	1:00.39	+5.30

PBAAAA

1:05.69

2026 NE SAC Splash and Dash All hearts on deck

Feb 13, 2026

LSC

of 176

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−7.03
BB✓	27.69	−4.83
A✓	25.59	−2.73
AA✓	24.59	−1.73
AAA✓	23.49	−0.63
AAAA	22.39	+0.47

PBAAAA

22.86

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 21, 2026

LSC

of 202

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−15.58
BB✓	1:00.29	−10.88
A✓	55.69	−6.28
AA✓	53.39	−3.98
AAA✓	51.09	−1.68
AAAA	48.69	+0.72

PBAAAA

49.41

2026 NE SAC NE Cup

Mar 15, 2026

LSC

of 202

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−32.87
BB✓	2:12.29	−22.67
A✓	2:02.19	−12.57
AA✓	1:57.09	−7.47
AAA✓	1:51.99	−2.37
AAAA	1:46.89	+2.73

PBAAAA

1:49.62

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 20, 2026

LSC

of 186

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−83.35
BB✓	5:58.19	−55.85
A✓	5:30.59	−28.25
AA✓	5:16.89	−14.55
AAA✓	5:03.09	−0.75
AAAA	4:49.29	+13.05

PBAAAA

5:02.34

2026 NE SAC TT NES Bronze Championship

Jan 16, 2026

LSC

of 149

1000 Free SCY

Standard	Cut	Gap
B✓	13:17.99	−175.68
BB✓	12:20.99	−118.68
A✓	11:23.99	−61.68
AA✓	10:55.49	−33.18
AAA✓	10:26.99	−4.68
AAAA	9:58.49	+23.82

PBAAAA

10:22.31

2026 NE SAC NE Cup

Mar 15, 2026

LSC

of 55

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−301.03
BB✓	20:46.99	−205.13
A✓	19:11.09	−109.23
AA✓	18:23.09	−61.23
AAA✓	17:35.19	−13.33
AAAA	16:47.19	+34.67

PBAAAA

17:21.86

2026 NE SAC NE Cup

Mar 13, 2026

LSC

of 45

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−8.81
BB✓	31.29	−6.41
A✓	28.89	−4.01
AA✓	27.69	−2.81
AAA✓	26.49	−1.61
AAAA✓	25.29	−0.41

PBAAAA

24.88

2026 NE SAC NE Cup

Mar 15, 2026

LSC

of 187

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−15.26
BB✓	1:06.19	−10.16
A✓	1:01.09	−5.06
AA✓	58.59	−2.56
AAA	55.99	+0.04
AAAA	53.49	+2.54

PBAAAA

56.03

2026 NE SAC TT NES Bronze Championship

Jan 17, 2026

LSC

of 179

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−33.16
BB✓	2:23.69	−22.16
A✓	2:12.59	−11.06
AA✓	2:07.09	−5.56
AAA✓	2:01.59	−0.06
AAAA	1:55.99	+5.54

PBAAAA

2:01.53

2026 NE SAC NE Cup

Mar 14, 2026

LSC

of 119

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−9.18
BB✓	35.79	−6.38
A✓	33.09	−3.68
AA✓	31.69	−2.28
AAA✓	30.29	−0.88
AAAA	28.89	+0.52

PBAAAA

29.41

2026 NE SAC TT NES Bronze Championship

Jan 18, 2026

LSC

of 181

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−14.80
BB✓	1:14.79	−9.10
A✓	1:08.99	−3.30
AA✓	1:06.19	−0.50
AAA	1:03.29	+2.40
AAAA	1:00.39	+5.30

PBAAAA

1:05.69

2026 NE SAC Splash and Dash All hearts on deck

Feb 13, 2026

LSC

of 176

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−34.66
BB✓	2:42.39	−22.16
A✓	2:29.89	−9.66
AA✓	2:23.59	−3.36
AAA	2:17.39	+2.84
AAAA	2:11.19	+9.04

PBAAAA

2:20.23

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 22, 2026

LSC

of 114

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−8.91
BB✓	30.79	−6.51
A✓	28.39	−4.11
AA✓	27.19	−2.91
AAA✓	26.09	−1.81
AAAA✓	24.89	−0.61

PBAAAA

24.28

2026 NE SAC NE Cup

Mar 13, 2026

LSC

of 189

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−15.79
BB✓	1:05.49	−10.79
A✓	1:00.39	−5.69
AA✓	57.89	−3.19
AAA✓	55.39	−0.69
AAAA	52.89	+1.81

PBAAAA

54.70

2026 NE SAC NE Cup

Mar 14, 2026

LSC

of 162

200 Fly SCY

Standard	Cut	Gap
B✓	2:36.79	−36.31
BB✓	2:25.59	−25.11
A✓	2:14.39	−13.91
AA✓	2:08.79	−8.31
AAA✓	2:03.19	−2.71
AAAA	1:57.59	+2.89

PBAAAA

2:00.48

2026 NE SAC NE Cup

Mar 15, 2026

LSC

of 69

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−36.37
BB✓	2:26.69	−25.07
A✓	2:15.39	−13.77
AA✓	2:09.79	−8.17
AAA✓	2:04.09	−2.47
AAAA	1:58.49	+3.13

PBAAAA

2:01.62

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 21, 2026

LSC

of 170

400 IM SCY

Standard	Cut	Gap
B✓	5:37.69	−75.01
BB✓	5:13.59	−50.91
A✓	4:49.49	−26.81
AA✓	4:37.39	−14.71
AAA✓	4:25.39	−2.71
AAAA	4:13.29	+9.39

PBAAAA

4:22.68

2026 NE SAC NE Cup

Mar 13, 2026

LSC

of 94