Swimmer profile

Lucas Workman

Male13-14Amherst Tritons Swim TeamNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−13.69
BB✓	1:17.69	−7.69
A✓	1:11.69	−1.69
AA	1:08.69	+1.31
AAA	1:05.79	+4.21
AAAA	1:02.79	+7.21

PBAAAA

1:10.00

2025 NE CS LCM 11-14 Age Group Championship

Jul 19, 2025

LSC

of 131

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.50
BB✓	1:09.79	−9.20
A✓	1:04.39	−3.80
AA✓	1:01.69	−1.10
AAA	58.99	+1.60
AAAA	56.39	+4.20

PBAAAA

1:00.59

2025 VA EZ LC Age Group Championships

Aug 6, 2025

LSC

of 149

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.40
BB✓	31.79	−4.90
A✓	29.39	−2.50
AA✓	28.19	−1.30
AAA✓	26.89	−0.00
AAAA	25.69	+1.20

PBAAAA

26.89

2025 NE CS LCM 11-14 Age Group Championship

Jul 19, 2025

LSC

of 149

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.40
BB✓	31.79	−4.90
A✓	29.39	−2.50
AA✓	28.19	−1.30
AAA✓	26.89	−0.00
AAAA	25.69	+1.20

PBAAAA

26.89

2025 NE CS LCM 11-14 Age Group Championship

Jul 19, 2025

LSC

of 149

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−14.50
BB✓	1:09.79	−9.20
A✓	1:04.39	−3.80
AA✓	1:01.69	−1.10
AAA	58.99	+1.60
AAAA	56.39	+4.20

PBAAAA

1:00.59

2025 VA EZ LC Age Group Championships

Aug 6, 2025

LSC

of 149

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−28.47
BB✓	2:32.29	−16.77
A✓	2:20.59	−5.07
AA	2:14.69	+0.83
AAA	2:08.89	+6.63
AAAA	2:02.99	+12.53

PBAAA

2:15.52

2025 VA EZ LC Age Group Championships

Aug 7, 2025

LSC

of 112

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−56.31
BB✓	5:23.49	−31.41
A✓	4:58.69	−6.61
AA	4:46.19	+5.89
AAA	4:33.79	+18.29
AAAA	4:21.29	+30.79

PBAAA

4:52.08

2025 NE CS LCM 11-14 Age Group Championship

Jul 19, 2025

LSC

of 81

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−78.98
BB✓	11:09.19	−27.58
A	10:17.69	+23.92
AA	9:51.99	+49.62
AAA	9:26.19	+75.42
AAAA	9:00.49	+101.12

PBAA

10:41.61

2024 NE BGSC NES 11-14 LCM Age Group Championship

Jul 21, 2024

LSC

of 45

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−111.99
BB✓	21:25.69	−13.09
A	19:46.79	+85.81
AA	18:57.39	+135.21
AAA	18:07.89	+184.71
AAAA	17:18.49	+234.11

PBAA

21:12.60

2024 NE ATST The British are coming

Jul 7, 2024

LSC

of 27

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−7.75
BB✓	36.69	−4.95
A✓	33.89	−2.15
AA✓	32.49	−0.75
AAA	31.09	+0.65
AAAA	29.69	+2.05

PBAA

31.74

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 120

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−13.69
BB✓	1:17.69	−7.69
A✓	1:11.69	−1.69
AA	1:08.69	+1.31
AAA	1:05.79	+4.21
AAAA	1:02.79	+7.21

PBAAAA

1:10.00

2025 NE CS LCM 11-14 Age Group Championship

Jul 19, 2025

LSC

of 131

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−28.91
BB✓	2:48.79	−15.91
A✓	2:35.79	−2.91
AA	2:29.29	+3.59
AAA	2:22.79	+10.09
AAAA	2:16.29	+16.59

PBA

2:32.88

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

of 101

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.21
BB✓	40.89	−5.11
A✓	37.69	−1.91
AA✓	36.19	−0.41
AAA	34.59	+1.19
AAAA	32.99	+2.79

PBAAAA

35.78

2025 VA EZ LC Age Group Championships

Aug 8, 2025

LSC

of 127

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−5.90
BB	1:27.09	+0.80
A	1:20.39	+7.50
AA	1:16.99	+10.90
AAA	1:13.69	+14.20
AAAA	1:10.29	+17.60

PBA

1:27.89

2024 NE ATST The British are coming

Jul 7, 2024

LSC

of 114

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−1.98
BB	3:08.29	+12.52
A	2:53.79	+27.02
AA	2:46.59	+34.22
AAA	2:39.39	+41.42
AAAA	2:32.09	+48.72

PBBB

3:20.81

2024 NE ATST The British are coming

Jul 6, 2024

LSC

of 74

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−8.69
BB✓	34.59	−5.99
A✓	31.89	−3.29
AA✓	30.59	−1.99
AAA✓	29.29	−0.69
AAAA	27.99	+0.61

PBAAA

28.60

2026 NE CRA May LCM Specialty Meet

May 10, 2026

LSC

of 145

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−13.93
BB✓	1:14.59	−8.23
A✓	1:08.89	−2.53
AA	1:05.99	+0.37
AAA	1:03.09	+3.27
AAAA	1:00.29	+6.07

PBA

1:06.36

2026 NE NSSC May Invitational

May 30, 2026

LSC

of 133

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−2.19
BB	2:46.79	+10.71
A	2:33.99	+23.51
AA	2:27.59	+29.91
AAA	2:21.19	+36.31
AAAA	2:14.79	+42.71

PBBB

2:57.50

2025 NE NSSC June Springfield Specialty w/ Distance

Jun 21, 2025

LSC

of 34

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−18.15
BB✓	2:49.79	−5.05
A	2:36.69	+8.05
AA	2:30.19	+14.55
AAA	2:23.69	+21.05
AAAA	2:17.19	+27.55

PBAA

2:44.74

2025 NE CRA May LCM Specialty Meet

May 11, 2025

LSC

of 104

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−23.82
BB	6:02.79	+4.08
A	5:34.89	+31.98
AA	5:20.89	+45.98
AAA	5:06.99	+59.88
AAAA	4:52.99	+73.88

PBA

6:06.87

2024 NE ATST The British are coming

Jul 6, 2024

LSC

of 54