Swimmer profile

Paul Foley

Male11-12Upper Valley Aquatic ClubNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−112.36
BB✓	6:29.99	−82.46
A✓	5:59.99	−52.46
AA✓	5:44.99	−37.46
AAA✓	5:29.99	−22.46
AAAA✓	5:14.99	−7.46

PBAAAA

5:07.53

2026 NI Eastern Zone Short Course Age Group Championships

Apr 1, 2026

LSC

of 149

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−43.30
BB✓	2:40.49	−30.90
A✓	2:28.19	−18.60
AA✓	2:21.99	−12.40
AAA✓	2:15.89	−6.30
AAAA✓	2:09.69	−0.10

PBAAAA

2:09.59

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 119

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−40.16
BB✓	2:24.89	−29.06
A✓	2:13.69	−17.86
AA✓	2:08.19	−12.36
AAA✓	2:02.59	−6.76
AAAA✓	1:56.99	−1.16

PBAAAA

1:55.83

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 186

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−7.13
BB✓	30.49	−4.83
A✓	28.09	−2.43
AA✓	26.99	−1.33
AAA✓	25.79	−0.13
AAAA	24.59	+1.07

PBAAA

25.66

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

LSC

of 202

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−16.76
BB✓	1:06.39	−11.66
A✓	1:01.29	−6.56
AA✓	58.69	−3.96
AAA✓	56.19	−1.46
AAAA	53.59	+1.14

PBAAA

54.73

2026 NE UVAC Splash n Dash

May 30, 2026

LSC

of 202

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−40.16
BB✓	2:24.89	−29.06
A✓	2:13.69	−17.86
AA✓	2:08.19	−12.36
AAA✓	2:02.59	−6.76
AAAA✓	1:56.99	−1.16

PBAAAA

1:55.83

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 186

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−112.36
BB✓	6:29.99	−82.46
A✓	5:59.99	−52.46
AA✓	5:44.99	−37.46
AAA✓	5:29.99	−22.46
AAAA✓	5:14.99	−7.46

PBAAAA

5:07.53

2026 NI Eastern Zone Short Course Age Group Championships

Apr 1, 2026

LSC

of 149

1000 Free SCY

Standard	Cut	Gap
B✓	14:43.49	−229.16
BB✓	13:40.39	−166.06
A✓	12:37.29	−102.96
AA✓	12:05.79	−71.46
AAA✓	11:34.19	−39.86
AAAA✓	11:02.59	−8.26

PBAAAA

10:54.33

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 19, 2026

LSC

of 55

1650 Free SCY

Standard	Cut	Gap
B✓	24:27.69	−374.68
BB✓	22:42.89	−269.88
A✓	20:58.09	−165.08
AA✓	20:05.59	−112.58
AAA✓	19:13.19	−60.18
AAAA✓	18:20.79	−7.78

PBAAAA

18:13.01

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 22, 2026

LSC

of 45

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−8.71
BB✓	35.59	−5.81
A✓	32.69	−2.91
AA✓	31.19	−1.41
AAA	29.69	+0.09
AAAA	28.19	+1.59

PBAA

29.78

2026 NE UVAC NHSA Championship

Mar 14, 2026

LSC

of 187

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−21.37
BB✓	1:15.69	−14.87
A✓	1:09.29	−8.47
AA✓	1:05.99	−5.17
AAA✓	1:02.79	−1.97
AAAA	59.49	+1.33

PBAAA

1:00.82

2026 NI Eastern Zone Short Course Age Group Championships

Apr 4, 2026

LSC

of 179

200 Back SCY

Standard	Cut	Gap
B✓	2:52.89	−43.30
BB✓	2:40.49	−30.90
A✓	2:28.19	−18.60
AA✓	2:21.99	−12.40
AAA✓	2:15.89	−6.30
AAAA✓	2:09.69	−0.10

PBAAAA

2:09.59

2026 NI Eastern Zone Short Course Age Group Championships

Apr 2, 2026

LSC

of 119

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−5.94
BB✓	40.09	−2.54
A	36.69	+0.86
AA	34.99	+2.56
AAA	33.29	+4.26
AAAA	31.49	+6.06

PBBB

37.55

2026 NE UVAC Splash n Dash

May 30, 2026

LSC

of 181

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−9.22
BB✓	1:25.49	−2.12
A	1:18.39	+4.98
AA	1:14.89	+8.48
AAA	1:11.39	+11.98
AAAA	1:07.79	+15.58

PBBB

1:23.37

2026 NE UVAC Silver Championship

Jan 31, 2026

LSC

of 176

200 Breast SCY

Standard	Cut	Gap
B✓	3:16.39	−11.47
BB	3:02.39	+2.53
A	2:48.39	+16.53
AA	2:41.39	+23.53
AAA	2:34.39	+30.53
AAAA	2:27.29	+37.63

PBB

3:04.92

2026 NE UVAC Silver Championship

Feb 1, 2026

LSC

of 114

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−7.52
BB✓	34.19	−4.62
A✓	31.19	−1.62
AA✓	29.69	−0.12
AAA	28.19	+1.38
AAAA	26.69	+2.88

PBAA

29.57

2026 NE UVAC 14 & Under Pentathlon

Mar 1, 2026

LSC

of 189

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−14.08
BB✓	1:16.09	−7.28
A✓	1:09.29	−0.48
AA	1:05.89	+2.92
AAA	1:02.49	+6.32
AAAA	59.09	+9.72

PBA

1:08.81

2026 NE UVAC Splash n Dash

May 30, 2026

LSC

of 162

200 Fly SCY

Standard	Cut	Gap
B✓	2:56.59	−2.43
BB	2:43.99	+10.17
A	2:31.39	+22.77
AA	2:24.99	+29.17
AAA	2:18.69	+35.47
AAAA	2:12.39	+41.77

PBB

2:54.16

2026 NE UVAC Silver Championship

Jan 31, 2026

LSC

of 69

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−38.46
BB✓	2:45.79	−24.96
A✓	2:32.29	−11.46
AA✓	2:25.59	−4.76
AAA	2:18.79	+2.04
AAAA	2:12.09	+8.74

PBAA

2:20.83

2026 NE UVAC Splash n Dash

May 30, 2026

LSC

of 170

400 IM SCY

Standard	Cut	Gap
B✓	6:17.09	−57.54
BB✓	5:50.09	−30.54
A✓	5:23.19	−3.64
AA	5:09.79	+9.76
AAA	4:56.29	+23.26
AAAA	4:42.79	+36.76

PBA

5:19.55

2026 NE UVAC NES Bronze Championship

Jan 16, 2026

LSC

of 94