Swimmer profile

Ryan Kwoka

Male13-14Buffalo Area Aquatic ClubNI · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−74.54
BB	21:25.69	+24.36
A	19:46.79	+123.26
AA	18:57.39	+172.66
AAA	18:07.89	+222.16
AAAA	17:18.49	+271.56

PBA

21:50.05

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 30, 2024

LSC

of 3

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−19.62
BB	5:23.49	+5.28
A	4:58.69	+30.08
AA	4:46.19	+42.58
AAA	4:33.79	+54.98
AAAA	4:21.29	+67.48

PBBB

5:28.77

2025 LE Holtrey25

Jun 14, 2025

LSC

of 33

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−0.43
BB	36.69	+2.37
A	33.89	+5.17
AA	32.49	+6.57
AAA	31.09	+7.97
AAAA	29.69	+9.37

PBBB

39.06

2025 NI Long Course Champs

Jul 19, 2025

LSC

of 77

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.41
BB✓	31.79	−0.91
A	29.39	+1.49
AA	28.19	+2.69
AAA	26.89	+3.99
AAAA	25.69	+5.19

PBBB

30.88

2026 NI TTSC Natalie Lewis Long Course Invite

May 17, 2026

LSC

of 98

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−6.61
BB✓	1:09.79	−1.31
A	1:04.39	+4.09
AA	1:01.69	+6.79
AAA	58.99	+9.49
AAAA	56.39	+12.09

PBBB

1:08.48

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

LSC

of 99

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−18.93
BB✓	2:32.29	−7.23
A	2:20.59	+4.47
AA	2:14.69	+10.37
AAA	2:08.89	+16.17
AAAA	2:02.99	+22.07

PBBB

2:25.06

2026 NI Flower City Invitational

Jul 11, 2026

LSC

of 67

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−19.62
BB	5:23.49	+5.28
A	4:58.69	+30.08
AA	4:46.19	+42.58
AAA	4:33.79	+54.98
AAAA	4:21.29	+67.48

PBBB

5:28.77

2025 LE Holtrey25

Jun 14, 2025

LSC

of 33

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−80.48
BB✓	11:09.19	−29.08
A	10:17.69	+22.42
AA	9:51.99	+48.12
AAA	9:26.19	+73.92
AAAA	9:00.49	+99.62

PBBB

10:40.11

2026 NI TTSC Natalie Lewis Long Course Invite

May 15, 2026

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−74.54
BB	21:25.69	+24.36
A	19:46.79	+123.26
AA	18:57.39	+172.66
AAA	18:07.89	+222.16
AAAA	17:18.49	+271.56

PBA

21:50.05

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 30, 2024

LSC

of 3

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−0.43
BB	36.69	+2.37
A	33.89	+5.17
AA	32.49	+6.57
AAA	31.09	+7.97
AAAA	29.69	+9.37

PBBB

39.06

2025 NI Long Course Champs

Jul 19, 2025

LSC

of 77

100 Back LCM

1:24.05

2026 NI STAR Kick Off

May 30, 2026

LSC

of 64

50 Breast LCM

44.19

2026 NI TTSC Natalie Lewis Long Course Invite

May 17, 2026

LSC

of 45

100 Breast LCM

1:34.41

2026 NI STAR Kick Off

May 30, 2026

LSC

of 56

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−10.19
BB	2:49.79	+2.91
A	2:36.69	+16.01
AA	2:30.19	+22.51
AAA	2:23.69	+29.01
AAAA	2:17.19	+35.51

PBB

2:52.70

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

LSC

of 44