Swimmer profile

Alex Hayden

Male13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.87

B29.89
BB27.69
A+0.28
AA+1.28
AAA+2.38
AAAA+3.48

100 Free SCY

PB57.89

B1:04.99
BB1:00.29
A+2.20
AA+4.50
AAA+6.80
AAAA+9.20

200 Free SCY

PB2:04.89

B2:22.49
BB2:12.29
A+2.70
AA+7.80
AAA+12.90
AAAA+18.00

500 Free SCY

PB5:52.70

B6:25.69
BB5:58.19
A+22.11
AA+35.81
AAA+49.61
AAAA+1:03.41

1000 Free SCY

PB12:54.63

B13:17.99
BB+33.64
A+1:30.64
AA+1:59.14
AAA+2:27.64
AAAA+2:56.14

50 Back SCY

PB30.06

B33.69
BB31.29
A+1.17
AA+2.37
AAA+3.57
AAAA+4.77

100 Back SCY

PB1:05.11

B1:11.29
BB1:06.19
A+4.02
AA+6.52
AAA+9.12
AAAA+11.62

200 Back SCY

PB2:30.03

B2:34.69
BB+6.34
A+17.44
AA+22.94
AAA+28.44
AAAA+34.04

50 Breast SCY

PB32.35

B38.59
BB35.79
A33.09
AA+0.66
AAA+2.06
AAAA+3.46

100 Breast SCY

PB1:11.71

B1:20.49
BB1:14.79
A+2.72
AA+5.52
AAA+8.42
AAAA+11.32

200 Breast SCY

PB3:01.89

B+7.00
BB+19.50
A+32.00
AA+38.30
AAA+44.50
AAAA+50.70

50 Fly SCY

PB28.14

B33.19
BB30.79
A28.39
AA+0.95
AAA+2.05
AAAA+3.25

100 Fly SCY

PB1:03.23

B1:10.49
BB1:05.49
A+2.84
AA+5.34
AAA+7.84
AAAA+10.34

200 Fly SCY

PB3:06.78

B+29.99
BB+41.19
A+52.39
AA+57.99
AAA+1:03.59
AAAA+1:09.19

200 IM SCY

PB2:24.90

B2:37.99
BB2:26.69
A+9.51
AA+15.11
AAA+20.81
AAAA+26.41

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