Swimmer profile

Luke Adcock

Male13-14Stingrays Swim TeamVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.27
BB✓	31.79	−1.77
A	29.39	+0.63
AA	28.19	+1.83
AAA	26.89	+3.13
AAAA	25.69	+4.33

PBAA

30.02

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 152

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−0.86
BB	1:14.59	+4.84
A	1:08.89	+10.54
AA	1:05.99	+13.44
AAA	1:03.09	+16.34
AAAA	1:00.29	+19.14

PBA

1:19.43

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 102

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−0.91
BB	1:17.69	+5.09
A	1:11.69	+11.09
AA	1:08.69	+14.09
AAA	1:05.79	+16.99
AAAA	1:02.79	+19.99

PBBB

1:22.78

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 126

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.27
BB✓	31.79	−1.77
A	29.39	+0.63
AA	28.19	+1.83
AAA	26.89	+3.13
AAAA	25.69	+4.33

PBAA

30.02

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−4.83
BB	1:09.79	+0.47
A	1:04.39	+5.87
AA	1:01.69	+8.57
AAA	58.99	+11.27
AAAA	56.39	+13.87

PBB

1:10.26

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

164

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−4.56
BB	2:32.29	+7.14
A	2:20.59	+18.84
AA	2:14.69	+24.74
AAA	2:08.89	+30.54
AAAA	2:02.99	+36.44

PBB

2:39.43

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

153

of 164

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−2.99
BB✓	36.69	−0.19
A	33.89	+2.61
AA	32.49	+4.01
AAA	31.09	+5.41
AAAA	29.69	+6.81

PBBB

36.50

2026 VA HNVR Storm Surge

Jun 7, 2026

LSC

of 108

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−0.91
BB	1:17.69	+5.09
A	1:11.69	+11.09
AA	1:08.69	+14.09
AAA	1:05.79	+16.99
AAAA	1:02.79	+19.99

PBBB

1:22.78

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

LSC

of 126

50 Breast LCM

45.32

2026 VA HNVR Storm Surge

Jun 5, 2026

LSC

of 106

100 Breast LCM

1:57.30

2025 VA RAYS Helen Wang Sunflower Classic

Apr 26, 2025

LSC

134

of 141

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−4.59
BB✓	34.59	−1.89
A	31.89	+0.81
AA	30.59	+2.11
AAA	29.29	+3.41
AAAA	27.99	+4.71

PBBB

32.70

2026 VA HNVR Storm Surge

Jun 6, 2026

LSC

of 128

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−0.86
BB	1:14.59	+4.84
A	1:08.89	+10.54
AA	1:05.99	+13.44
AAA	1:03.09	+16.34
AAAA	1:00.29	+19.14

PBA

1:19.43

2026 VA RAYS Helen Wang Sunflower Classic

May 2, 2026

LSC

of 102