Swimmer profile

Luke Adcock

Male13-14Stingrays Swim TeamVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.89

B29.89
BB27.69
A+0.30
AA+1.30
AAA+2.40
AAAA+3.50

100 Free SCY

PB1:01.01

B1:04.99
BB+0.72
A+5.32
AA+7.62
AAA+9.92
AAAA+12.32

200 Free SCY

PB2:22.51

B+0.02
BB+10.22
A+20.32
AA+25.42
AAA+30.52
AAAA+35.62

50 Back SCY

PB35.52

B+1.83
BB+4.23
A+6.63
AA+7.83
AAA+9.03
AAAA+10.23

100 Back SCY

PB1:22.62

B+11.33
BB+16.43
A+21.53
AA+24.03
AAA+26.63
AAAA+29.13

50 Breast SCY

PB38.57

B38.59
BB+2.78
A+5.48
AA+6.88
AAA+8.28
AAAA+9.68

100 Breast SCY

PB1:32.52

B+12.03
BB+17.73
A+23.53
AA+26.33
AAA+29.23
AAAA+32.13

50 Fly SCY

PB28.92

B33.19
BB30.79
A+0.53
AA+1.73
AAA+2.83
AAAA+4.03

100 Fly SCY

PB1:38.06

B+27.57
BB+32.57
A+37.67
AA+40.17
AAA+42.67
AAAA+45.17

200 IM SCY

PB2:42.55

B+4.56
BB+15.86
A+27.16
AA+32.76
AAA+38.46
AAAA+44.06

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