Swimmer profile

James Nichols

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−21.58
BB✓	1:27.29	−13.78
A✓	1:19.49	−5.98
AA✓	1:15.59	−2.08
AAA	1:11.69	+1.82
AAAA	1:07.79	+5.72

PBAA

1:13.51

2026 VA BASS Jim Frye Memorial

May 2, 2026

LSC

of 102

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.90
BB✓	38.69	−6.60
A✓	35.29	−3.20
AA✓	33.59	−1.50
AAA	31.99	+0.10
AAAA	30.29	+1.80

PBAA

32.09

2026 VA BASS Jim Frye Memorial

May 3, 2026

LSC

of 138

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−9.37
BB✓	41.09	−5.97
A✓	37.69	−2.57
AA✓	35.99	−0.87
AAA	34.29	+0.83
AAAA	32.59	+2.53

PBAA

35.12

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 129

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−7.47
BB✓	34.79	−4.87
A✓	32.09	−2.17
AA✓	30.69	−0.77
AAA	29.39	+0.53
AAAA	28.09	+1.83

PBAA

29.92

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−15.92
BB✓	1:16.19	−10.02
A✓	1:10.39	−4.22
AA✓	1:07.49	−1.32
AAA	1:04.49	+1.68
AAAA	1:01.59	+4.58

PBAA

1:06.17

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−28.88
BB✓	2:46.39	−16.08
A✓	2:33.59	−3.28
AA	2:27.19	+3.12
AAA	2:20.79	+9.52
AAAA	2:14.39	+15.92

PBA

2:30.31

2026 VA BASS Jim Frye Memorial

May 2, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−63.31
BB✓	5:53.89	−36.11
A✓	5:26.69	−8.91
AA	5:13.09	+4.69
AAA	4:59.49	+18.29
AAAA	4:45.89	+31.89

PBA

5:17.78

2025 VA Freedom Splash

May 16, 2025

LSC

of 114

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−9.37
BB✓	41.09	−5.97
A✓	37.69	−2.57
AA✓	35.99	−0.87
AAA	34.29	+0.83
AAAA	32.59	+2.53

PBAA

35.12

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−18.24
BB✓	1:29.59	−10.64
A✓	1:21.89	−2.94
AA	1:18.09	+0.86
AAA	1:14.29	+4.66
AAAA	1:10.39	+8.56

PBA

1:18.95

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 126

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−7.36
BB✓	45.89	−3.46
A	41.99	+0.44
AA	39.99	+2.44
AAA	38.09	+4.34
AAAA	36.09	+6.34

PBBB

42.43

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 126

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−14.91
BB✓	1:39.59	−6.71
A	1:31.29	+1.59
AA	1:27.19	+5.69
AAA	1:23.09	+9.79
AAAA	1:18.99	+13.89

PBBB

1:32.88

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 108

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−5.09
BB	3:31.59	+11.21
A	3:15.39	+27.41
AA	3:07.19	+35.61
AAA	2:59.09	+43.71
AAAA	2:50.99	+51.81

PBB

3:42.80

2026 VA SRVA Success Bell

May 31, 2026

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.90
BB✓	38.69	−6.60
A✓	35.29	−3.20
AA✓	33.59	−1.50
AAA	31.99	+0.10
AAAA	30.29	+1.80

PBAA

32.09

2026 VA BASS Jim Frye Memorial

May 3, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−21.58
BB✓	1:27.29	−13.78
A✓	1:19.49	−5.98
AA✓	1:15.59	−2.08
AAA	1:11.69	+1.82
AAAA	1:07.79	+5.72

PBAA

1:13.51

2026 VA BASS Jim Frye Memorial

May 2, 2026

LSC

of 102

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−11.02
BB	3:10.19	+3.58
A	2:55.59	+18.18
AA	2:48.29	+25.48
AAA	2:40.89	+32.88
AAAA	2:33.59	+40.18

PBB

3:13.77

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 25

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−28.28
BB✓	3:08.99	−12.88
A	2:53.69	+2.42
AA	2:45.99	+10.12
AAA	2:38.29	+17.82
AAAA	2:30.59	+25.52

PBBB

2:56.11

2026 VA BASS Jim Frye Memorial

May 3, 2026

LSC

of 120