Swimmer profile

Grant Carstarphen

Male11-12Williamsburg Aquatic ClubVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−82.03
BB✓	5:53.89	−54.83
A✓	5:26.69	−27.63
AA✓	5:13.09	−14.03
AAA✓	4:59.49	−0.43
AAAA	4:45.89	+13.17

PBAAA

4:59.06

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 93

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−22.66
BB✓	1:27.29	−14.86
A✓	1:19.49	−7.06
AA✓	1:15.59	−3.16
AAA	1:11.69	+0.74
AAAA	1:07.79	+4.64

PBAA

1:12.43

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 102

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−39.76
BB✓	2:46.39	−26.96
A✓	2:33.59	−14.16
AA✓	2:27.19	−7.76
AAA✓	2:20.79	−1.36
AAAA	2:14.39	+5.04

PBAAA

2:19.43

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 129

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−8.00
BB✓	34.79	−5.40
A✓	32.09	−2.70
AA✓	30.69	−1.30
AAA✓	29.39	−0.00
AAAA	28.09	+1.30

PBAAA

29.39

2026 VA SRVA Success Bell

May 30, 2026

LSC

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−17.65
BB✓	1:16.19	−11.75
A✓	1:10.39	−5.95
AA✓	1:07.49	−3.05
AAA✓	1:04.49	−0.05
AAAA	1:01.59	+2.85

PBAAA

1:04.44

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−39.76
BB✓	2:46.39	−26.96
A✓	2:33.59	−14.16
AA✓	2:27.19	−7.76
AAA✓	2:20.79	−1.36
AAAA	2:14.39	+5.04

PBAAA

2:19.43

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−82.03
BB✓	5:53.89	−54.83
A✓	5:26.69	−27.63
AA✓	5:13.09	−14.03
AAA✓	4:59.49	−0.43
AAAA	4:45.89	+13.17

PBAAA

4:59.06

2026 VA HVAC May LC Invitational

May 16, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−9.31
BB✓	41.09	−5.91
A✓	37.69	−2.51
AA✓	35.99	−0.81
AAA	34.29	+0.89
AAAA	32.59	+2.59

PBAA

35.18

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−17.75
BB✓	1:29.59	−10.15
A✓	1:21.89	−2.45
AA	1:18.09	+1.35
AAA	1:14.29	+5.15
AAAA	1:10.39	+9.05

PBA

1:19.44

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 126

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−27.56
BB✓	3:08.49	−13.06
A	2:53.99	+1.44
AA	2:46.69	+8.74
AAA	2:39.49	+15.94
AAAA	2:32.19	+23.24

PBBB

2:55.43

2025 VA TIDE SE LC District Champs

Jul 11, 2025

LSC

of 98

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.71
BB✓	45.89	−5.81
A✓	41.99	−1.91
AA	39.99	+0.09
AAA	38.09	+1.99
AAAA	36.09	+3.99

PBA

40.08

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 126

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.48
BB✓	38.69	−6.18
A✓	35.29	−2.78
AA✓	33.59	−1.08
AAA	31.99	+0.52
AAAA	30.29	+2.22

PBAA

32.51

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−22.66
BB✓	1:27.29	−14.86
A✓	1:19.49	−7.06
AA✓	1:15.59	−3.16
AAA	1:11.69	+0.74
AAAA	1:07.79	+4.64

PBAA

1:12.43

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 102

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−27.47
BB✓	3:10.19	−12.87
A	2:55.59	+1.73
AA	2:48.29	+9.03
AAA	2:40.89	+16.43
AAAA	2:33.59	+23.73

PBBB

2:57.32

2025 VA TIDE SE LC District Champs

Jul 12, 2025

LSC

of 28

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−41.57
BB✓	3:08.99	−26.17
A✓	2:53.69	−10.87
AA✓	2:45.99	−3.17
AAA	2:38.29	+4.53
AAAA	2:30.59	+12.23

PBAA

2:42.82

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 120