Swimmer profile

Seph Wlotko

Male13-14Cardinal AquaticsKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.10

B29.89
BB27.69
A+0.51
AA+1.51
AAA+2.61
AAAA+3.71

100 Free SCY

PB58.43

B1:04.99
BB1:00.29
A+2.74
AA+5.04
AAA+7.34
AAAA+9.74

200 Free SCY

PB2:05.16

B2:22.49
BB2:12.29
A+2.97
AA+8.07
AAA+13.17
AAAA+18.27

500 Free SCY

PB5:42.46

B6:25.69
BB5:58.19
A+11.87
AA+25.57
AAA+39.37
AAAA+53.17

50 Back SCY

PB28.20

B33.69
BB31.29
A28.89
AA+0.51
AAA+1.71
AAAA+2.91

100 Back SCY

PB58.75

B1:11.29
BB1:06.19
A1:01.09
AA+0.16
AAA+2.76
AAAA+5.26

200 Back SCY

PB2:07.99

B2:34.69
BB2:23.69
A2:12.59
AA+0.90
AAA+6.40
AAAA+12.00

50 Breast SCY

PB41.59

B+3.00
BB+5.80
A+8.50
AA+9.90
AAA+11.30
AAAA+12.70

100 Breast SCY

PB1:58.13

B+37.64
BB+43.34
A+49.14
AA+51.94
AAA+54.84
AAAA+57.74

50 Fly SCY

PB28.77

B33.19
BB30.79
A+0.38
AA+1.58
AAA+2.68
AAAA+3.88

100 Fly SCY

PB1:01.98

B1:10.49
BB1:05.49
A+1.59
AA+4.09
AAA+6.59
AAAA+9.09

200 Fly SCY

PB2:17.67

B2:36.79
BB2:25.59
A+3.28
AA+8.88
AAA+14.48
AAAA+20.08

200 IM SCY

PB2:28.97

B2:37.99
BB+2.28
A+13.58
AA+19.18
AAA+24.88
AAAA+30.48

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