Swimmer profile

Ayman Abu Alhaj

Male11-12Bulldog Aquatic ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.73

B32.79
BB30.49
A28.09
AA+0.74
AAA+1.94
AAAA+3.14

100 Free SCY

PB1:13.94

B+2.45
BB+7.55
A+12.65
AA+15.25
AAA+17.75
AAAA+20.35

200 Free SCY

PB3:08.64

B+32.65
BB+43.75
A+54.95
AA+1:00.45
AAA+1:06.05
AAAA+1:11.65

50 Back SCY

PB35.11

B38.49
BB35.59
A+2.42
AA+3.92
AAA+5.42
AAAA+6.92

100 Back SCY

PB1:17.91

B1:22.19
BB+2.22
A+8.62
AA+11.92
AAA+15.12
AAAA+18.42

50 Breast SCY

PB40.79

B43.49
BB+0.70
A+4.10
AA+5.80
AAA+7.50
AAAA+9.30

100 Breast SCY

PB1:50.19

B+17.60
BB+24.70
A+31.80
AA+35.30
AAA+38.80
AAAA+42.40

50 Fly SCY

PB39.21

B+2.12
BB+5.02
A+8.02
AA+9.52
AAA+11.02
AAAA+12.52

200 IM SCY

PB2:59.12

B2:59.29
BB+13.33
A+26.83
AA+33.53
AAA+40.33
AAAA+47.03

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