Swimmer profile

Rueben Deneau

Male13-14Cat 5 AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−12.39
BB✓	1:14.59	−6.69
A✓	1:08.89	−0.99
AA	1:05.99	+1.91
AAA	1:03.09	+4.81
AAAA	1:00.29	+7.61

PBAAA

1:07.90

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−6.58
BB✓	34.59	−3.88
A✓	31.89	−1.18
AA	30.59	+0.12
AAA	29.29	+1.42
AAAA	27.99	+2.72

PBAAA

30.71

2026 SE CAT5 Long Course Open

Jun 14, 2026

LSC

of 132

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−23.13
BB✓	2:49.79	−10.03
A	2:36.69	+3.07
AA	2:30.19	+9.57
AAA	2:23.69	+16.07
AAAA	2:17.19	+22.57

PBAA

2:39.76

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 118

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.66
BB✓	31.79	−3.16
A✓	29.39	−0.76
AA	28.19	+0.44
AAA	26.89	+1.74
AAAA	25.69	+2.94

PBAAA

28.63

2026 SE CAT5 Long Course Open

Jun 14, 2026

LSC

of 142

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−11.16
BB✓	1:09.79	−5.86
A✓	1:04.39	−0.46
AA	1:01.69	+2.24
AAA	58.99	+4.94
AAAA	56.39	+7.54

PBAAA

1:03.93

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 140

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−22.07
BB✓	2:32.29	−10.37
A	2:20.59	+1.33
AA	2:14.69	+7.23
AAA	2:08.89	+13.03
AAAA	2:02.99	+18.93

PBBB

2:21.92

2026 SE GPAC Summer Finale

Jul 12, 2026

LSC

of 150

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−3.17
BB✓	36.69	−0.37
A	33.89	+2.43
AA	32.49	+3.83
AAA	31.09	+5.23
AAAA	29.69	+6.63

PBA

36.32

2025 FL Southern Zone Age Group Championship

Jul 31, 2025

LSC

of 146

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−6.67
BB✓	1:17.69	−0.67
A	1:11.69	+5.33
AA	1:08.69	+8.33
AAA	1:05.79	+11.23
AAAA	1:02.79	+14.23

PBAA

1:17.02

2026 SE CAT5 Long Course Open

Jun 14, 2026

LSC

of 114

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−20.71
BB✓	2:48.79	−7.71
A	2:35.79	+5.29
AA	2:29.29	+11.79
AAA	2:22.79	+18.29
AAAA	2:16.29	+24.79

PBBB

2:41.08

2026 SE GPAC Summer Finale

Jul 12, 2026

LSC

of 102

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.77
BB✓	40.89	−2.67
A	37.69	+0.53
AA	36.19	+2.03
AAA	34.59	+3.63
AAAA	32.99	+5.23

PBAA

38.22

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 118

100 Breast LCM

Standard	Cut	Gap
B	1:33.79	+2.46
BB	1:27.09	+9.16
A	1:20.39	+15.86
AA	1:16.99	+19.26
AAA	1:13.69	+22.56
AAAA	1:10.29	+25.96

PBBB

1:36.25

2025 SE GPAC Tom Lalor Invitational

Jun 8, 2025

LSC

of 123

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−20.83
BB✓	3:08.29	−6.33
A	2:53.79	+8.17
AA	2:46.59	+15.37
AAA	2:39.39	+22.57
AAAA	2:32.09	+29.87

PBBB

3:01.96

2026 SE GPAC Summer Finale

Jul 12, 2026

LSC

of 101

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−6.58
BB✓	34.59	−3.88
A✓	31.89	−1.18
AA	30.59	+0.12
AAA	29.29	+1.42
AAAA	27.99	+2.72

PBAAA

30.71

2026 SE CAT5 Long Course Open

Jun 14, 2026

LSC

of 132

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−12.39
BB✓	1:14.59	−6.69
A✓	1:08.89	−0.99
AA	1:05.99	+1.91
AAA	1:03.09	+4.81
AAAA	1:00.29	+7.61

PBAAA

1:07.90

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 86

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−23.13
BB✓	2:49.79	−10.03
A	2:36.69	+3.07
AA	2:30.19	+9.57
AAA	2:23.69	+16.07
AAAA	2:17.19	+22.57

PBAA

2:39.76

2026 SE CAT5 Long Course Open

Jun 13, 2026

LSC

of 118