400 Free LCM
PBAAA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 5:48.39 | −74.61 |
| BB✓ | 5:23.49 | −49.71 |
| A✓ | 4:58.69 | −24.91 |
| AA✓ | 4:46.19 | −12.41 |
| AAA✓ | 4:33.79 | −0.01 |
| AAAA | 4:21.29 | +12.49 |
4:33.78
2026 ST NIST Long Course STAGS
Jul 12, 2026