Swimmer profile

Sonny Yang

Male13-14Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−10.41
BB	2:46.79	+2.49
A	2:33.99	+15.29
AA	2:27.59	+21.69
AAA	2:21.19	+28.09
AAAA	2:14.79	+34.49

PBA

2:49.28

2025 ST NTRO LC Springing into May

May 11, 2025

LSC

of 22

800 Free LCM

Standard	Cut	Gap
B	12:00.59	+4.86
BB	11:09.19	+56.26
A	10:17.69	+107.76
AA	9:51.99	+133.46
AAA	9:26.19	+159.26
AAAA	9:00.49	+184.96

PBBB

12:05.45

2024 ST NTRO School's Out Meet

Jun 9, 2024

LSC

of 12

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−43.60
BB✓	6:02.79	−15.70
A	5:34.89	+12.20
AA	5:20.89	+26.20
AAA	5:06.99	+40.10
AAAA	4:52.99	+54.10

PBAA

5:47.09

2025 ST TXLA 11&O Long Course Kick Off

Apr 11, 2025

LSC

of 37

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.62
BB✓	31.79	−2.12
A	29.39	+0.28
AA	28.19	+1.48
AAA	26.89	+2.78
AAAA	25.69	+3.98

PBBB

29.67

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

102

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−11.98
BB✓	1:09.79	−6.68
A✓	1:04.39	−1.28
AA	1:01.69	+1.42
AAA	58.99	+4.12
AAAA	56.39	+6.72

PBA

1:03.11

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 141

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−24.66
BB✓	2:32.29	−12.96
A✓	2:20.59	−1.26
AA	2:14.69	+4.64
AAA	2:08.89	+10.44
AAAA	2:02.99	+16.34

PBA

2:19.33

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 125

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−38.68
BB✓	5:23.49	−13.78
A	4:58.69	+11.02
AA	4:46.19	+23.52
AAA	4:33.79	+35.92
AAAA	4:21.29	+48.42

PBAA

5:09.71

2025 ST NTRO LC School’s Out Meet

May 25, 2025

LSC

of 76

800 Free LCM

Standard	Cut	Gap
B	12:00.59	+4.86
BB	11:09.19	+56.26
A	10:17.69	+107.76
AA	9:51.99	+133.46
AAA	9:26.19	+159.26
AAAA	9:00.49	+184.96

PBBB

12:05.45

2024 ST NTRO School's Out Meet

Jun 9, 2024

LSC

of 12

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−4.10
BB✓	36.69	−1.30
A	33.89	+1.50
AA	32.49	+2.90
AAA	31.09	+4.30
AAAA	29.69	+5.70

PBAA

35.39

2025 ST NTRO LC Prelim/Final Invite

Jun 22, 2025

LSC

of 115

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−8.60
BB✓	1:17.69	−2.60
A	1:11.69	+3.40
AA	1:08.69	+6.40
AAA	1:05.79	+9.30
AAAA	1:02.79	+12.30

PBBB

1:15.09

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 122

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−10.34
BB	2:48.79	+2.66
A	2:35.79	+15.66
AA	2:29.29	+22.16
AAA	2:22.79	+28.66
AAAA	2:16.29	+35.16

PBA

2:51.45

2025 ST TXLA 11&O Long Course Kick Off

Apr 13, 2025

LSC

of 63

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.06
BB✓	40.89	−3.96
A✓	37.69	−0.76
AA	36.19	+0.74
AAA	34.59	+2.34
AAAA	32.99	+3.94

PBA

36.93

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

LSC

of 99

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−17.24
BB✓	1:27.09	−10.54
A✓	1:20.39	−3.84
AA✓	1:16.99	−0.44
AAA	1:13.69	+2.86
AAAA	1:10.29	+6.26

PBAA

1:16.55

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 104

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−34.64
BB✓	3:08.29	−20.14
A✓	2:53.79	−5.64
AA	2:46.59	+1.56
AAA	2:39.39	+8.76
AAAA	2:32.09	+16.06

PBA

2:48.15

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 74

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.65
BB✓	34.59	−4.95
A✓	31.89	−2.25
AA✓	30.59	−0.95
AAA	29.29	+0.35
AAAA	27.99	+1.65

PBAA

29.64

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

LSC

of 112

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−14.94
BB✓	1:14.59	−9.24
A✓	1:08.89	−3.54
AA✓	1:05.99	−0.64
AAA	1:03.09	+2.26
AAAA	1:00.29	+5.06

PBAA

1:05.35

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 109

200 Fly LCM

Standard	Cut	Gap
B✓	2:59.69	−10.41
BB	2:46.79	+2.49
A	2:33.99	+15.29
AA	2:27.59	+21.69
AAA	2:21.19	+28.09
AAAA	2:14.79	+34.49

PBA

2:49.28

2025 ST NTRO LC Springing into May

May 11, 2025

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−33.09
BB✓	2:49.79	−19.99
A✓	2:36.69	−6.89
AA✓	2:30.19	−0.39
AAA	2:23.69	+6.11
AAAA	2:17.19	+12.61

PBAA

2:29.80

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 116

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−43.60
BB✓	6:02.79	−15.70
A	5:34.89	+12.20
AA	5:20.89	+26.20
AAA	5:06.99	+40.10
AAAA	4:52.99	+54.10

PBAA

5:47.09

2025 ST TXLA 11&O Long Course Kick Off

Apr 11, 2025

LSC

of 37