Swimmer profile

Nicklas Proniuk

Male13-14Whitecaps of WestlakeST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−259.78
BB✓	21:25.69	−160.88
A✓	19:46.79	−61.98
AA✓	18:57.39	−12.58
AAA	18:07.89	+36.92
AAAA	17:18.49	+86.32

PBAAAA

18:44.81

2026 ST LSAC 6th Annual Atomic Fest

Apr 10, 2026

LSC

of 16

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−28.49
BB✓	2:32.29	−16.79
A✓	2:20.59	−5.09
AA	2:14.69	+0.81
AAA	2:08.89	+6.61
AAAA	2:02.99	+12.51

PBAAA

2:15.50

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

LSC

of 105

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−59.32
BB✓	6:02.79	−31.42
A✓	5:34.89	−3.52
AA	5:20.89	+10.48
AAA	5:06.99	+24.38
AAAA	4:52.99	+38.38

PBAAA

5:31.37

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

LSC

of 37

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.18
BB✓	31.79	−2.68
A✓	29.39	−0.28
AA	28.19	+0.92
AAA	26.89	+2.22
AAAA	25.69	+3.42

PBA

29.11

2026 29. Int. Sportbad-Pokal "Dietrich-Bolz-Gedächtnis-Schwimmen" der SG Neukölln e.V. Berlin

May 23, 2026

LSC

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.49
BB✓	1:09.79	−7.19
A✓	1:04.39	−1.79
AA	1:01.69	+0.91
AAA	58.99	+3.61
AAAA	56.39	+6.21

PBA

1:02.60

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 141

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−28.49
BB✓	2:32.29	−16.79
A✓	2:20.59	−5.09
AA	2:14.69	+0.81
AAA	2:08.89	+6.61
AAAA	2:02.99	+12.51

PBAAA

2:15.50

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

LSC

of 105

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−62.55
BB✓	5:23.49	−37.65
A✓	4:58.69	−12.85
AA✓	4:46.19	−0.35
AAA	4:33.79	+12.05
AAAA	4:21.29	+24.55

PBAA

4:45.84

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 101

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−125.90
BB✓	11:09.19	−74.50
A✓	10:17.69	−23.00
AA	9:51.99	+2.70
AAA	9:26.19	+28.50
AAAA	9:00.49	+54.20

PBA

9:54.69

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 52

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−259.78
BB✓	21:25.69	−160.88
A✓	19:46.79	−61.98
AA✓	18:57.39	−12.58
AAA	18:07.89	+36.92
AAAA	17:18.49	+86.32

PBAAAA

18:44.81

2026 ST LSAC 6th Annual Atomic Fest

Apr 10, 2026

LSC

of 16

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−6.41
BB✓	36.69	−3.61
A✓	33.89	−0.81
AA	32.49	+0.59
AAA	31.09	+1.99
AAAA	29.69	+3.39

PBA

33.08

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 105

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−11.80
BB✓	1:17.69	−5.80
A	1:11.69	+0.20
AA	1:08.69	+3.20
AAA	1:05.79	+6.10
AAAA	1:02.79	+9.10

PBBB

1:11.89

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

LSC

of 122

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−30.05
BB✓	2:48.79	−17.05
A✓	2:35.79	−4.05
AA	2:29.29	+2.45
AAA	2:22.79	+8.95
AAAA	2:16.29	+15.45

PBA

2:31.74

2026 29. Int. Sportbad-Pokal "Dietrich-Bolz-Gedächtnis-Schwimmen" der SG Neukölln e.V. Berlin

May 23, 2026

LSC

of 86

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−5.49
BB✓	40.89	−2.39
A	37.69	+0.81
AA	36.19	+2.31
AAA	34.59	+3.91
AAAA	32.99	+5.51

PBBB

38.50

2026 ST ASC Firecracker

Jun 20, 2026

LSC

of 99

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−8.50
BB✓	1:27.09	−1.80
A	1:20.39	+4.90
AA	1:16.99	+8.30
AAA	1:13.69	+11.60
AAAA	1:10.29	+15.00

PBBB

1:25.29

2026 ST ASC Firecracker

Jun 21, 2026

LSC

of 104

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−26.39
BB✓	3:08.29	−11.89
A	2:53.79	+2.61
AA	2:46.59	+9.81
AAA	2:39.39	+17.01
AAAA	2:32.09	+24.31

PBBB

2:56.40

2026 ST ASC Firecracker

Jun 20, 2026

LSC

of 74

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−3.34
BB✓	34.59	−0.64
A	31.89	+2.06
AA	30.59	+3.36
AAA	29.29	+4.66
AAAA	27.99	+5.96

PBBB

33.95

2026 29. Int. Sportbad-Pokal "Dietrich-Bolz-Gedächtnis-Schwimmen" der SG Neukölln e.V. Berlin

May 24, 2026

LSC

of 112

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−6.39
BB✓	1:14.59	−0.69
A	1:08.89	+5.01
AA	1:05.99	+7.91
AAA	1:03.09	+10.81
AAAA	1:00.29	+13.61

PBBB

1:13.90

2026 29. Int. Sportbad-Pokal "Dietrich-Bolz-Gedächtnis-Schwimmen" der SG Neukölln e.V. Berlin

May 23, 2026

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−30.66
BB✓	2:49.79	−17.56
A✓	2:36.69	−4.46
AA	2:30.19	+2.04
AAA	2:23.69	+8.54
AAAA	2:17.19	+15.04

PBA

2:32.23

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 116

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−59.32
BB✓	6:02.79	−31.42
A✓	5:34.89	−3.52
AA	5:20.89	+10.48
AAA	5:06.99	+24.38
AAAA	4:52.99	+38.38

PBAAA

5:31.37

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

LSC

of 37