Swimmer profile

Cole Sewasciuk

Male15-16Fox Valley Swim TeamIL · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.48

B28.29
BB26.29
A24.19
AA+0.29
AAA+1.29
AAAA+2.29

100 Free SCY

PB50.23

B1:01.99
BB57.59
A53.19
AA50.99
AAA+1.44
AAAA+3.74

200 Free SCY

PB1:50.60

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA+3.71
AAAA+8.61

500 Free SCY

PB5:19.45

B6:08.39
BB5:42.09
A+3.66
AA+16.76
AAA+29.96
AAAA+43.16

50 Back SCY

PB25.02

B31.79
BB29.49
A27.19
AA26.09
AAA+0.03
AAAA+1.23

100 Back SCY

PB54.43

B1:07.49
BB1:02.69
A57.89
AA55.49
AAA+1.34
AAAA+3.74

200 Back SCY

PB1:59.91

B2:27.59
BB2:17.09
A2:06.59
AA2:01.29
AAA+3.92
AAAA+9.22

50 Breast SCY

PB36.14

B36.69
BB+2.05
A+4.75
AA+6.05
AAA+7.35
AAAA+8.65

100 Breast SCY

PB1:13.80

B1:16.89
BB+2.41
A+7.91
AA+10.61
AAA+13.41
AAAA+16.11

200 Breast SCY

PB2:52.00

B+4.91
BB+16.81
A+28.81
AA+34.71
AAA+40.71
AAAA+46.71

50 Fly SCY

PB30.10

B31.59
BB+0.81
A+3.01
AA+4.21
AAA+5.31
AAAA+6.41

100 Fly SCY

PB1:05.03

B1:07.19
BB+2.64
A+7.44
AA+9.84
AAA+12.24
AAAA+14.64

200 Fly SCY

PB2:39.05

B+8.86
BB+19.56
A+30.26
AA+35.66
AAA+40.96
AAAA+46.36

200 IM SCY

PB2:05.39

B2:30.89
BB2:20.19
A2:09.39
AA+1.40
AAA+6.80
AAAA+12.20

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