Swimmer profile

Sasha Zhitkov

Male13-14Sailfish Swim ClubMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.01

B29.89
BB27.69
A25.59
AA24.59
AAA23.49
AAAA22.39

100 Free SCY

PB48.58

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA51.09
AAAA48.69

200 Free SCY

PB1:47.74

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA1:51.99
AAAA+0.85

500 Free SCY

PB5:07.63

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA+4.54
AAAA+18.34

50 Back SCY

PB26.74

B33.69
BB31.29
A28.89
AA27.69
AAA+0.25
AAAA+1.45

100 Back SCY

PB57.67

B1:11.29
BB1:06.19
A1:01.09
AA58.59
AAA+1.68
AAAA+4.18

50 Breast SCY

PB29.65

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA+0.76

100 Breast SCY

PB1:02.39

B1:20.49
BB1:14.79
A1:08.99
AA1:06.19
AAA1:03.29
AAAA+2.00

200 Breast SCY

PB2:18.41

B2:54.89
BB2:42.39
A2:29.89
AA2:23.59
AAA+1.02
AAAA+7.22

50 Fly SCY

PB23.96

B33.19
BB30.79
A28.39
AA27.19
AAA26.09
AAAA24.89

100 Fly SCY

PB55.87

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+0.48
AAAA+2.98

200 Fly SCY

PB2:51.05

B+14.26
BB+25.46
A+36.66
AA+42.26
AAA+47.86
AAAA+53.46

200 IM SCY

PB2:05.98

B2:37.99
BB2:26.69
A2:15.39
AA2:09.79
AAA+1.89
AAAA+7.49

400 IM SCY

PB4:31.98

B5:37.69
BB5:13.59
A4:49.49
AA4:37.39
AAA+6.59
AAAA+18.69

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