Swimmer profile

Ronan Cusack

Male13-14Supernova Swim TeamMI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.85

B29.89
BB27.69
A25.59
AA24.59
AAA23.49
AAAA+0.46

100 Free SCY

PB49.73

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA51.09
AAAA+1.04

200 Free SCY

PB1:53.90

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA+1.91
AAAA+7.01

500 Free SCY

PB5:10.23

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA+7.14
AAAA+20.94

50 Back SCY

PB25.98

B33.69
BB31.29
A28.89
AA27.69
AAA26.49
AAAA+0.69

100 Back SCY

PB56.07

B1:11.29
BB1:06.19
A1:01.09
AA58.59
AAA+0.08
AAAA+2.58

200 Back SCY

PB2:08.90

B2:34.69
BB2:23.69
A2:12.59
AA+1.81
AAA+7.31
AAAA+12.91

50 Breast SCY

PB36.51

B38.59
BB+0.72
A+3.42
AA+4.82
AAA+6.22
AAAA+7.62

100 Breast SCY

PB1:11.35

B1:20.49
BB1:14.79
A+2.36
AA+5.16
AAA+8.06
AAAA+10.96

50 Fly SCY

PB26.91

B33.19
BB30.79
A28.39
AA27.19
AAA+0.82
AAAA+2.02

100 Fly SCY

PB57.10

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+1.71
AAAA+4.21

200 Fly SCY

PB2:32.80

B2:36.79
BB+7.21
A+18.41
AA+24.01
AAA+29.61
AAAA+35.21

200 IM SCY

PB2:12.74

B2:37.99
BB2:26.69
A2:15.39
AA+2.95
AAA+8.65
AAAA+14.25

400 IM SCY

PB4:40.45

B5:37.69
BB5:13.59
A4:49.49
AA+3.06
AAA+15.06
AAAA+27.16

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