Swimmer profile

Jackson Poncin

Male13-14Hastings Area Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−9.41
BB✓	36.69	−6.61
A✓	33.89	−3.81
AA✓	32.49	−2.41
AAA✓	31.09	−1.01
AAAA	29.69	+0.39

PBAAA

30.08

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

LSC

of 119

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.38
BB✓	31.79	−4.88
A✓	29.39	−2.48
AA✓	28.19	−1.28
AAA	26.89	+0.02
AAAA	25.69	+1.22

PBAA

26.91

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 181

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−15.92
BB✓	1:17.69	−9.92
A✓	1:11.69	−3.92
AA✓	1:08.69	−0.92
AAA	1:05.79	+1.98
AAAA	1:02.79	+4.98

PBAA

1:07.77

2026 IA BLST SUMMER SIZZLER

Jul 10, 2026

LSC

of 143

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.38
BB✓	31.79	−4.88
A✓	29.39	−2.48
AA✓	28.19	−1.28
AAA	26.89	+0.02
AAAA	25.69	+1.22

PBAA

26.91

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 181

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.46
BB✓	1:09.79	−7.16
A✓	1:04.39	−1.76
AA	1:01.69	+0.94
AAA	58.99	+3.64
AAAA	56.39	+6.24

PBA

1:02.63

2026 IA BLST SUMMER SIZZLER

Jul 11, 2026

LSC

of 180

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−16.48
BB✓	2:32.29	−4.78
A	2:20.59	+6.92
AA	2:14.69	+12.82
AAA	2:08.89	+18.62
AAAA	2:02.99	+24.52

PBBB

2:27.51

2026 MN NSAC Summer Invite

Jun 7, 2026

LSC

of 141

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−9.41
BB✓	36.69	−6.61
A✓	33.89	−3.81
AA✓	32.49	−2.41
AAA✓	31.09	−1.01
AAAA	29.69	+0.39

PBAAA

30.08

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

LSC

of 119

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−15.92
BB✓	1:17.69	−9.92
A✓	1:11.69	−3.92
AA✓	1:08.69	−0.92
AAA	1:05.79	+1.98
AAAA	1:02.79	+4.98

PBAA

1:07.77

2026 IA BLST SUMMER SIZZLER

Jul 10, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−32.59
BB✓	2:48.79	−19.59
A✓	2:35.79	−6.59
AA✓	2:29.29	−0.09
AAA	2:22.79	+6.41
AAAA	2:16.29	+12.91

PBAA

2:29.20

2026 IA BLST SUMMER SIZZLER

Jul 11, 2026

LSC

of 92

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−9.52
BB✓	40.89	−6.42
A✓	37.69	−3.22
AA✓	36.19	−1.72
AAA✓	34.59	−0.12
AAAA	32.99	+1.48

PBAAA

34.47

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

LSC

of 115

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−14.44
BB✓	1:27.09	−7.74
A✓	1:20.39	−1.04
AA	1:16.99	+2.36
AAA	1:13.69	+5.66
AAAA	1:10.29	+9.06

PBA

1:19.35

2026 IA BLST SUMMER SIZZLER

Jul 11, 2026

LSC

of 139

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−20.26
BB✓	3:08.29	−5.76
A	2:53.79	+8.74
AA	2:46.59	+15.94
AAA	2:39.39	+23.14
AAAA	2:32.09	+30.44

PBBB

3:02.53

2026 IA BLST SUMMER SIZZLER

Jul 10, 2026

LSC

of 89

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−7.12
BB✓	34.59	−4.42
A✓	31.89	−1.72
AA✓	30.59	−0.42
AAA	29.29	+0.88
AAAA	27.99	+2.18

PBAA

30.17

2026 IA BLST SUMMER SIZZLER

Jul 9, 2026

LSC

of 124

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−0.22
BB	1:14.59	+5.48
A	1:08.89	+11.18
AA	1:05.99	+14.08
AAA	1:03.09	+16.98
AAAA	1:00.29	+19.78

PBB

1:20.07

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 111

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−22.07
BB✓	2:49.79	−8.97
A	2:36.69	+4.13
AA	2:30.19	+10.63
AAA	2:23.69	+17.13
AAAA	2:17.19	+23.63

PBBB

2:40.82

2026 MN STRM Spring Start Up

May 8, 2026

LSC

of 133