Swimmer profile

Alex Hebert

Male13-14Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.78

B34.29
BB31.79
A29.39
AA28.19
AAA26.89
AAAA+1.09

100 Free LCM

PB59.48

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+0.49
AAAA+3.09

200 Free LCM

PB2:13.68

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+4.79
AAAA+10.69

400 Free LCM

PB5:11.69

B5:48.39
BB5:23.49
A+13.00
AA+25.50
AAA+37.90
AAAA+50.40

800 Free LCM

PB10:48.37

B12:00.59
BB11:09.19
A+30.68
AA+56.38
AAA+1:22.18
AAAA+1:47.88

50 Back LCM

PB30.82

B39.49
BB36.69
A33.89
AA32.49
AAA31.09
AAAA+1.13

100 Back LCM

PB1:05.89

B1:23.69
BB1:17.69
A1:11.69
AA1:08.69
AAA+0.10
AAAA+3.10

200 Back LCM

PB2:23.47

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+0.68
AAAA+7.18

50 Breast LCM

PB45.13

B+1.14
BB+4.24
A+7.44
AA+8.94
AAA+10.54
AAAA+12.14

100 Breast LCM

PB2:21.40

B+47.61
BB+54.31
A+1:01.01
AA+1:04.41
AAA+1:07.71
AAAA+1:11.11

50 Fly LCM

PB32.12

B37.29
BB34.59
A+0.23
AA+1.53
AAA+2.83
AAAA+4.13

100 Fly LCM

PB1:13.02

B1:20.29
BB1:14.59
A+4.13
AA+7.03
AAA+9.93
AAAA+12.73

200 IM LCM

PB2:46.07

B3:02.89
BB2:49.79
A+9.38
AA+15.88
AAA+22.38
AAAA+28.88

400 IM LCM

PB6:33.62

B+2.93
BB+30.83
A+58.73
AA+1:12.73
AAA+1:26.63
AAAA+1:40.63

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