Swimmer profile

Daniel Hao

Male15-16Delmar DolfinsAD · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.04

B28.29
BB26.29
A24.19
AA+0.85
AAA+1.85
AAAA+2.85

100 Free SCY

PB52.55

B1:01.99
BB57.59
A53.19
AA+1.56
AAA+3.76
AAAA+6.06

200 Free SCY

PB2:00.82

B2:15.99
BB2:06.29
A+4.23
AA+9.03
AAA+13.93
AAAA+18.83

500 Free SCY

PB5:35.35

B6:08.39
BB5:42.09
A+19.56
AA+32.66
AAA+45.86
AAAA+59.06

1650 Free SCY

PB20:39.74

B21:26.59
BB+45.05
A+2:16.95
AA+3:02.85
AAA+3:48.85
AAAA+4:34.75

50 Back SCY

PB28.08

B31.79
BB29.49
A+0.89
AA+1.99
AAA+3.09
AAAA+4.29

100 Back SCY

PB57.49

B1:07.49
BB1:02.69
A57.89
AA+2.00
AAA+4.40
AAAA+6.80

50 Breast SCY

PB29.66

B36.69
BB34.09
A31.39
AA30.09
AAA+0.87
AAAA+2.17

100 Breast SCY

PB1:00.17

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA1:00.39
AAAA+2.48

200 Breast SCY

PB2:14.74

B2:47.09
BB2:35.19
A2:23.19
AA2:17.29
AAA+3.45
AAAA+9.45

50 Fly SCY

PB26.34

B31.59
BB29.29
A27.09
AA+0.45
AAA+1.55
AAAA+2.65

100 Fly SCY

PB55.11

B1:07.19
BB1:02.39
A57.59
AA55.19
AAA+2.32
AAAA+4.72

200 Fly SCY

PB2:07.56

B2:30.19
BB2:19.49
A2:08.79
AA+4.17
AAA+9.47
AAAA+14.87

200 IM SCY

PB2:05.08

B2:30.89
BB2:20.19
A2:09.39
AA+1.09
AAA+6.49
AAAA+11.89

400 IM SCY

PB4:26.85

B5:22.19
BB4:59.19
A4:36.19
AA+2.16
AAA+13.66
AAAA+25.26

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