Swimmer profile

Mark Shao

Male13-14Delmar DolfinsAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−17.12
BB✓	1:14.79	−11.42
A✓	1:08.99	−5.62
AA✓	1:06.19	−2.82
AAA	1:03.29	+0.08
AAAA	1:00.39	+2.98

PBAA

1:03.37

2026 AD Section 2 Div 1 Boys Championships

Feb 12, 2026

LSC

of 78

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−96.84
BB✓	20:46.99	−0.94
A	19:11.09	+94.96
AA	18:23.09	+142.96
AAA	17:35.19	+190.86
AAAA	16:47.19	+238.86

PBA

20:46.05

2023 AD December Distance

Dec 17, 2023

LSC

of 5

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−8.75
BB✓	35.79	−5.95
A✓	33.09	−3.25
AA✓	31.69	−1.85
AAA✓	30.29	−0.45
AAAA	28.89	+0.95

PBAAA

29.84

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 35

Event

50 Free SCY

Standard	Cut	Gap
B✓	29.89	−5.29
BB✓	27.69	−3.09
A✓	25.59	−0.99
AA	24.59	+0.01
AAA	23.49	+1.11
AAAA	22.39	+2.21

PBA

24.60

2026 AD AD 13&O Gold SC Champs

Mar 15, 2026

LSC

of 97

100 Free SCY

Standard	Cut	Gap
B✓	1:04.99	−11.77
BB✓	1:00.29	−7.07
A✓	55.69	−2.47
AA✓	53.39	−0.17
AAA	51.09	+2.13
AAAA	48.69	+4.53

PBAA

53.22

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

LSC

of 88

200 Free SCY

Standard	Cut	Gap
B✓	2:22.49	−24.56
BB✓	2:12.29	−14.36
A✓	2:02.19	−4.26
AA	1:57.09	+0.84
AAA	1:51.99	+5.94
AAAA	1:46.89	+11.04

PBA

1:57.93

2026 AD AD 13&O Gold SC Champs

Mar 13, 2026

LSC

of 79

500 Free SCY

Standard	Cut	Gap
B✓	6:25.69	−42.44
BB✓	5:58.19	−14.94
A	5:30.59	+12.66
AA	5:16.89	+26.36
AAA	5:03.09	+40.16
AAAA	4:49.29	+53.96

PBBB

5:43.25

2025 AD Schenectady-Colonie Invitational

Jan 4, 2025

LSC

of 42

1650 Free SCY

Standard	Cut	Gap
B✓	22:22.89	−96.84
BB✓	20:46.99	−0.94
A	19:11.09	+94.96
AA	18:23.09	+142.96
AAA	17:35.19	+190.86
AAAA	16:47.19	+238.86

PBA

20:46.05

2023 AD December Distance

Dec 17, 2023

LSC

of 5

50 Back SCY

Standard	Cut	Gap
B✓	33.69	−2.23
BB	31.29	+0.17
A	28.89	+2.57
AA	27.69	+3.77
AAA	26.49	+4.97
AAAA	25.29	+6.17

PBB

31.46

2025 NE NSSC Holiday Celebration

Dec 13, 2025

LSC

of 48

100 Back SCY

Standard	Cut	Gap
B✓	1:11.29	−8.49
BB✓	1:06.19	−3.39
A	1:01.09	+1.71
AA	58.59	+4.21
AAA	55.99	+6.81
AAAA	53.49	+9.31

PBBB

1:02.80

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

LSC

of 92

200 Back SCY

Standard	Cut	Gap
B✓	2:34.69	−9.05
BB	2:23.69	+1.95
A	2:12.59	+13.05
AA	2:07.09	+18.55
AAA	2:01.59	+24.05
AAAA	1:55.99	+29.65

PBB

2:25.64

2024 NE NSSC Turkey Classic

Nov 23, 2024

LSC

of 49

50 Breast SCY

Standard	Cut	Gap
B✓	38.59	−8.75
BB✓	35.79	−5.95
A✓	33.09	−3.25
AA✓	31.69	−1.85
AAA✓	30.29	−0.45
AAAA	28.89	+0.95

PBAAA

29.84

2026 NI Eastern Zone Short Course Age Group Championships

Apr 3, 2026

LSC

of 35

100 Breast SCY

Standard	Cut	Gap
B✓	1:20.49	−17.12
BB✓	1:14.79	−11.42
A✓	1:08.99	−5.62
AA✓	1:06.19	−2.82
AAA	1:03.29	+0.08
AAAA	1:00.39	+2.98

PBAA

1:03.37

2026 AD Section 2 Div 1 Boys Championships

Feb 12, 2026

LSC

of 78

200 Breast SCY

Standard	Cut	Gap
B✓	2:54.89	−31.25
BB✓	2:42.39	−18.75
A✓	2:29.89	−6.25
AA	2:23.59	+0.05
AAA	2:17.39	+6.25
AAAA	2:11.19	+12.45

PBA

2:23.64

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

LSC

of 53

50 Fly SCY

Standard	Cut	Gap
B✓	33.19	−4.07
BB✓	30.79	−1.67
A	28.39	+0.73
AA	27.19	+1.93
AAA	26.09	+3.03
AAAA	24.89	+4.23

PBBB

29.12

2025 NE NSSC Holiday Celebration

Dec 14, 2025

LSC

of 37

100 Fly SCY

Standard	Cut	Gap
B✓	1:10.49	−8.70
BB✓	1:05.49	−3.70
A	1:00.39	+1.40
AA	57.89	+3.90
AAA	55.39	+6.40
AAAA	52.89	+8.90

PBBB

1:01.79

2026 AD AD 13&O Gold SC Champs

Mar 13, 2026

LSC

of 63

200 IM SCY

Standard	Cut	Gap
B✓	2:37.99	−28.16
BB✓	2:26.69	−16.86
A✓	2:15.39	−5.56
AA	2:09.79	+0.04
AAA	2:04.09	+5.74
AAAA	1:58.49	+11.34

PBA

2:09.83

2026 AD Section 2 Div 1 Boys Championships

Feb 12, 2026

LSC

of 73