Swimmer profile

Mark Shao

Male13-14Delmar DolfinsAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.60

B29.89
BB27.69
A25.59
AA+0.01
AAA+1.11
AAAA+2.21

100 Free SCY

PB53.22

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+2.13
AAAA+4.53

200 Free SCY

PB1:57.93

B2:22.49
BB2:12.29
A2:02.19
AA+0.84
AAA+5.94
AAAA+11.04

500 Free SCY

PB5:43.25

B6:25.69
BB5:58.19
A+12.66
AA+26.36
AAA+40.16
AAAA+53.96

1650 Free SCY

PB20:46.05

B22:22.89
BB20:46.99
A+1:34.96
AA+2:22.96
AAA+3:10.86
AAAA+3:58.86

50 Back SCY

PB31.46

B33.69
BB+0.17
A+2.57
AA+3.77
AAA+4.97
AAAA+6.17

100 Back SCY

PB1:02.80

B1:11.29
BB1:06.19
A+1.71
AA+4.21
AAA+6.81
AAAA+9.31

200 Back SCY

PB2:25.64

B2:34.69
BB+1.95
A+13.05
AA+18.55
AAA+24.05
AAAA+29.65

50 Breast SCY

PB29.84

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA+0.95

100 Breast SCY

PB1:03.37

B1:20.49
BB1:14.79
A1:08.99
AA1:06.19
AAA+0.08
AAAA+2.98

200 Breast SCY

PB2:23.64

B2:54.89
BB2:42.39
A2:29.89
AA+0.05
AAA+6.25
AAAA+12.45

50 Fly SCY

PB29.12

B33.19
BB30.79
A+0.73
AA+1.93
AAA+3.03
AAAA+4.23

100 Fly SCY

PB1:01.79

B1:10.49
BB1:05.49
A+1.40
AA+3.90
AAA+6.40
AAAA+8.90

200 IM SCY

PB2:09.83

B2:37.99
BB2:26.69
A2:15.39
AA+0.04
AAA+5.74
AAAA+11.34

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