Swimmer profile

Landon Updegraff

Male15-16Chestnut Ridge AquaticsAM · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.08

B28.29
BB26.29
A24.19
AA23.19
AAA+0.89
AAAA+1.89

100 Free SCY

PB51.86

B1:01.99
BB57.59
A53.19
AA+0.87
AAA+3.07
AAAA+5.37

200 Free SCY

PB1:59.56

B2:15.99
BB2:06.29
A+2.97
AA+7.77
AAA+12.67
AAAA+17.57

500 Free SCY

PB5:57.55

B6:08.39
BB+15.46
A+41.76
AA+54.86
AAA+1:08.06
AAAA+1:21.26

50 Back SCY

PB27.19

B31.79
BB29.49
A27.19
AA+1.10
AAA+2.20
AAAA+3.40

100 Back SCY

PB58.74

B1:07.49
BB1:02.69
A+0.85
AA+3.25
AAA+5.65
AAAA+8.05

50 Breast SCY

PB30.54

B36.69
BB34.09
A31.39
AA+0.45
AAA+1.75
AAAA+3.05

100 Breast SCY

PB1:09.60

B1:16.89
BB1:11.39
A+3.71
AA+6.41
AAA+9.21
AAAA+11.91

50 Fly SCY

PB25.56

B31.59
BB29.29
A27.09
AA25.89
AAA+0.77
AAAA+1.87

100 Fly SCY

PB58.01

B1:07.19
BB1:02.39
A+0.42
AA+2.82
AAA+5.22
AAAA+7.62

200 IM SCY

PB2:13.31

B2:30.89
BB2:20.19
A+3.92
AA+9.32
AAA+14.72
AAAA+20.12

400 IM SCY

PB4:56.41

B5:22.19
BB4:59.19
A+20.22
AA+31.72
AAA+43.22
AAAA+54.82

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