Swimmer profile

Nolan Liang

Male13-14Mount Lebanon Aqua ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.35

B29.89
BB27.69
A25.59
AA24.59
AAA+0.86
AAAA+1.96

100 Free SCY

PB53.43

B1:04.99
BB1:00.29
A55.69
AA+0.04
AAA+2.34
AAAA+4.74

200 Free SCY

PB2:01.40

B2:22.49
BB2:12.29
A2:02.19
AA+4.31
AAA+9.41
AAAA+14.51

500 Free SCY

PB5:40.31

B6:25.69
BB5:58.19
A+9.72
AA+23.42
AAA+37.22
AAAA+51.02

50 Back SCY

PB27.08

B33.69
BB31.29
A28.89
AA27.69
AAA+0.59
AAAA+1.79

100 Back SCY

PB1:01.09

B1:11.29
BB1:06.19
A1:01.09
AA+2.50
AAA+5.10
AAAA+7.60

200 Back SCY

PB2:14.43

B2:34.69
BB2:23.69
A+1.84
AA+7.34
AAA+12.84
AAAA+18.44

50 Breast SCY

PB34.21

B38.59
BB35.79
A+1.12
AA+2.52
AAA+3.92
AAAA+5.32

100 Breast SCY

PB1:18.14

B1:20.49
BB+3.35
A+9.15
AA+11.95
AAA+14.85
AAAA+17.75

200 Breast SCY

PB2:49.24

B2:54.89
BB+6.85
A+19.35
AA+25.65
AAA+31.85
AAAA+38.05

50 Fly SCY

PB26.60

B33.19
BB30.79
A28.39
AA27.19
AAA+0.51
AAAA+1.71

100 Fly SCY

PB59.80

B1:10.49
BB1:05.49
A1:00.39
AA+1.91
AAA+4.41
AAAA+6.91

200 Fly SCY

PB2:21.36

B2:36.79
BB2:25.59
A+6.97
AA+12.57
AAA+18.17
AAAA+23.77

200 IM SCY

PB2:16.06

B2:37.99
BB2:26.69
A+0.67
AA+6.27
AAA+11.97
AAAA+17.57

400 IM SCY

PB4:52.06

B5:37.69
BB5:13.59
A+2.57
AA+14.67
AAA+26.67
AAAA+38.77

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