Swimmer profile

Gabe Konopka

Male13-14Wilton Y Wahoos Swim ClubCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−36.96
BB✓	3:08.29	−22.46
A✓	2:53.79	−7.96
AA✓	2:46.59	−0.76
AAA	2:39.39	+6.44
AAAA	2:32.09	+13.74

PBAA

2:45.83

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 90

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.98
BB✓	40.89	−5.88
A✓	37.69	−2.68
AA✓	36.19	−1.18
AAA	34.59	+0.42
AAAA	32.99	+2.02

PBAA

35.01

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−17.18
BB✓	1:27.09	−10.48
A✓	1:20.39	−3.78
AA✓	1:16.99	−0.38
AAA	1:13.69	+2.92
AAAA	1:10.29	+6.32

PBAA

1:16.61

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 124

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−6.82
BB✓	31.79	−4.32
A✓	29.39	−1.92
AA✓	28.19	−0.72
AAA	26.89	+0.58
AAAA	25.69	+1.78

PBAA

27.47

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

LSC

of 173

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−15.40
BB✓	1:09.79	−10.10
A✓	1:04.39	−4.70
AA✓	1:01.69	−2.00
AAA	58.99	+0.70
AAAA	56.39	+3.30

PBAA

59.69

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 19, 2026

LSC

of 173

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−28.27
BB✓	2:32.29	−16.57
A✓	2:20.59	−4.87
AA	2:14.69	+1.03
AAA	2:08.89	+6.83
AAAA	2:02.99	+12.73

PBA

2:15.72

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 165

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−52.35
BB✓	5:23.49	−27.45
A✓	4:58.69	−2.65
AA	4:46.19	+9.85
AAA	4:33.79	+22.25
AAAA	4:21.29	+34.75

PBA

4:56.04

2026 CT WYW Distance Day

Jun 6, 2026

LSC

of 124

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−5.68
BB✓	36.69	−2.88
A✓	33.89	−0.08
AA	32.49	+1.32
AAA	31.09	+2.72
AAAA	29.69	+4.12

PBA

33.81

2025 CT HHAC 13O Regional Championship

Jul 19, 2025

LSC

of 74

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−12.45
BB✓	1:17.69	−6.45
A✓	1:11.69	−0.45
AA	1:08.69	+2.55
AAA	1:05.79	+5.45
AAAA	1:02.79	+8.45

PBA

1:11.24

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 144

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−26.69
BB✓	2:48.79	−13.69
A✓	2:35.79	−0.69
AA	2:29.29	+5.81
AAA	2:22.79	+12.31
AAAA	2:16.29	+18.81

PBA

2:35.10

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 114

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−8.98
BB✓	40.89	−5.88
A✓	37.69	−2.68
AA✓	36.19	−1.18
AAA	34.59	+0.42
AAAA	32.99	+2.02

PBAA

35.01

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

LSC

of 85

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−17.18
BB✓	1:27.09	−10.48
A✓	1:20.39	−3.78
AA✓	1:16.99	−0.38
AAA	1:13.69	+2.92
AAAA	1:10.29	+6.32

PBAA

1:16.61

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 124

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−36.96
BB✓	3:08.29	−22.46
A✓	2:53.79	−7.96
AA✓	2:46.59	−0.76
AAA	2:39.39	+6.44
AAAA	2:32.09	+13.74

PBAA

2:45.83

2026 CT WYW Firecracker Finale

Jun 29, 2026

LSC

of 90

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.80
BB✓	34.59	−3.10
A✓	31.89	−0.40
AA	30.59	+0.90
AAA	29.29	+2.20
AAAA	27.99	+3.50

PBA

31.49

2026 CT WYW Splash and Dash

Jun 9, 2026

LSC

of 97

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−5.37
BB	1:14.59	+0.33
A	1:08.89	+6.03
AA	1:05.99	+8.93
AAA	1:03.09	+11.83
AAAA	1:00.29	+14.63

PBB

1:14.92

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 19, 2026

LSC

of 114

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−34.28
BB✓	2:49.79	−21.18
A✓	2:36.69	−8.08
AA✓	2:30.19	−1.58
AAA	2:23.69	+4.92
AAAA	2:17.19	+11.42

PBAA

2:28.61

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

LSC

of 148