Swimmer profile

James Cook

Male15-16Jersey WahoosMA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Futures

1500 Free LCM

16:38.48PB

2026 MA MASI LC Senior Championships

Jul 9, 2026

Cut: 16:38.99−0.51s margin

200 Free LCM

2:01.39PB

2026 MA JW Closed Summer Solstice

Jun 20, 2026

Cut: 2:03.09−1.70s margin

400 Free LCM

4:13.32PB

2026 MA MASI LC Senior Championships

Jul 11, 2026

Cut: 4:21.09−7.77s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−6.73
BB✓	30.59	−4.43
A✓	28.19	−2.03
AA✓	26.99	−0.83
AAA	25.89	+0.27
AAAA	24.69	+1.47

PBAA

26.16

2026 MA JW Closed Summer Solstice

Jun 22, 2026

🎓 Class of 2029#14of 135 · MA#542 USA*

LSC

of 200

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−15.44
BB✓	1:06.69	−10.34
A✓	1:01.49	−5.14
AA✓	58.99	−2.64
AAA✓	56.39	−0.04
AAAA	53.79	+2.56

PBAAA

56.35

2026 MA JW Spring LC Derby

May 9, 2026

🎓 Class of 2029#16of 133 · MA#331 USA*

LSC

of 219

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−35.20
BB✓	2:25.39	−24.00
A✓	2:14.29	−12.90
AA✓	2:08.69	−7.30
AAA✓	2:03.09	−1.70
AAAA	1:57.49	+3.90

PBSectionalsAAA

2:01.39

2026 MA JW Closed Summer Solstice

Jun 20, 2026

🎓 Class of 2029#6of 128 · MA#177 USA*

LSC

of 197

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−80.77
BB✓	5:10.19	−56.87
A✓	4:46.39	−33.07
AA✓	4:34.39	−21.07
AAA✓	4:22.49	−9.17
AAAA	4:10.59	+2.73

PBSectionalsAAA

4:13.32

2026 MA MASI LC Senior Championships

Jul 11, 2026

🎓 Class of 2029#2of 99 · MA#66 USA*

LSC

of 154

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−329.81
BB✓	20:33.39	−234.91
A✓	18:58.49	−140.01
AA✓	18:11.09	−92.61
AAA✓	17:23.59	−45.11
AAAA	16:36.19	+2.29

PBFuturesAAA

16:38.48

2026 MA MASI LC Senior Championships

Jul 9, 2026

🎓 Class of 2029#2of 50 · MA#36 USA*

LSC

of 45

50 Back LCM

Standard	Cut	Gap
B	37.79	+1.09
BB	35.09	+3.79
A	32.39	+6.49
AA	31.09	+7.79
AAA	29.69	+9.19
AAAA	28.39	+10.49

PBBB

38.88

2023 MD NBAC SPRING LONG COURSE MEET

May 20, 2023

🎓 Class of 2029#84of 104 · MA#3,300 USA*

LSC

of 134

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−11.84
BB✓	1:13.69	−6.14
A✓	1:07.99	−0.44
AA	1:05.19	+2.36
AAA	1:02.39	+5.16
AAAA	59.49	+8.06

PBA

1:07.55

2026 MA JW Spring LC Derby

May 9, 2026

🎓 Class of 2029#37of 125 · MA#844 USA*

LSC

of 169

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−28.26
BB✓	2:39.99	−15.96
A✓	2:27.69	−3.66
AA	2:21.49	+2.54
AAA	2:15.39	+8.64
AAAA	2:09.19	+14.84

PBA

2:24.03

2026 MA JW Closed Summer Solstice

Jun 22, 2026

🎓 Class of 2029#23of 101 · MA#532 USA*

LSC

of 122

100 Breast LCM

1:49.33

2023 MA GPAC Spring Derby A/BB/C

Jun 3, 2023

🎓 Class of 2029#118of 120 · MA#4,868 USA*

LSC

of 120

200 Breast LCM

3:44.37

2024 MA JW Closed Summer Solstice

Jun 24, 2024

🎓 Class of 2029#85of 88 · MA#3,317 USA*

LSC

104

of 105

50 Fly LCM

Standard	Cut	Gap
B	35.69	+0.99
BB	33.09	+3.59
A	30.59	+6.09
AA	29.29	+7.39
AAA	27.99	+8.69
AAAA	26.79	+9.89

PBBB

36.68

2023 MD NBAC SPRING LONG COURSE MEET

May 21, 2023

🎓 Class of 2029#101of 114 · MA#3,888 USA*

LSC

of 132

100 Fly LCM

1:23.14

2025 MA JW Spring Derby A/BB/C

May 11, 2025

🎓 Class of 2029#114of 120 · MA#3,988 USA*

LSC

156

of 178

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−10.11
BB	2:43.59	+2.49
A	2:30.99	+15.09
AA	2:24.69	+21.39
AAA	2:18.39	+27.69
AAAA	2:12.09	+33.99

PBBB

2:46.08

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 27, 2024

🎓 Class of 2029#106of 124 · MA#3,358 USA*

LSC

122

of 178

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−22.26
BB	5:47.99	+4.44
A	5:21.19	+31.24
AA	5:07.79	+44.64
AAA	4:54.39	+58.04
AAAA	4:41.09	+71.34

PBBB

5:52.43

2025 MA Jersey Wahoos Closed Summer Solstice

Jun 21, 2025

🎓 Class of 2029#70of 78 · MA#1,931 USA*

LSC

of 94