Swimmer profile

Sebastiano Diakogiannis

Male13-14Star Aquatic ClubNJ · EASTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.54

B29.89
BB27.69
A25.59
AA24.59
AAA+0.05
AAAA+1.15

100 Free SCY

PB50.60

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA51.09
AAAA+1.91

200 Free SCY

PB1:51.43

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA1:51.99
AAAA+4.54

500 Free SCY

PB5:13.24

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA+10.15
AAAA+23.95

50 Back SCY

PB29.35

B33.69
BB31.29
A+0.46
AA+1.66
AAA+2.86
AAAA+4.06

100 Back SCY

PB59.28

B1:11.29
BB1:06.19
A1:01.09
AA+0.69
AAA+3.29
AAAA+5.79

200 Back SCY

PB2:10.02

B2:34.69
BB2:23.69
A2:12.59
AA+2.93
AAA+8.43
AAAA+14.03

50 Fly SCY

PB26.05

B33.19
BB30.79
A28.39
AA27.19
AAA26.09
AAAA+1.16

100 Fly SCY

PB56.41

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+1.02
AAAA+3.52

200 Fly SCY

PB2:04.85

B2:36.79
BB2:25.59
A2:14.39
AA2:08.79
AAA+1.66
AAAA+7.26

200 IM SCY

PB2:13.16

B2:37.99
BB2:26.69
A2:15.39
AA+3.37
AAA+9.07
AAAA+14.67

400 IM SCY

PB4:43.10

B5:37.69
BB5:13.59
A4:49.49
AA+5.71
AAA+17.71
AAAA+29.81

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