Swimmer profile

Alfredo Contreras

Male13-14El Paso Aqua PosseBO · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.98

B29.89
BB27.69
A25.59
AA+0.39
AAA+1.49
AAAA+2.59

100 Free SCY

PB56.73

B1:04.99
BB1:00.29
A+1.04
AA+3.34
AAA+5.64
AAAA+8.04

200 Free SCY

PB2:05.87

B2:22.49
BB2:12.29
A+3.68
AA+8.78
AAA+13.88
AAAA+18.98

500 Free SCY

PB6:08.49

B6:25.69
BB+10.30
A+37.90
AA+51.60
AAA+1:05.40
AAAA+1:19.20

50 Back SCY

PB31.97

B33.69
BB+0.68
A+3.08
AA+4.28
AAA+5.48
AAAA+6.68

100 Back SCY

PB1:12.35

B+1.06
BB+6.16
A+11.26
AA+13.76
AAA+16.36
AAAA+18.86

200 Back SCY

PB2:36.17

B+1.48
BB+12.48
A+23.58
AA+29.08
AAA+34.58
AAAA+40.18

50 Breast SCY

PB32.64

B38.59
BB35.79
A33.09
AA+0.95
AAA+2.35
AAAA+3.75

100 Breast SCY

PB1:12.32

B1:20.49
BB1:14.79
A+3.33
AA+6.13
AAA+9.03
AAAA+11.93

200 Breast SCY

PB2:41.08

B2:54.89
BB2:42.39
A+11.19
AA+17.49
AAA+23.69
AAAA+29.89

50 Fly SCY

PB35.11

B+1.92
BB+4.32
A+6.72
AA+7.92
AAA+9.02
AAAA+10.22

100 Fly SCY

PB1:07.29

B1:10.49
BB+1.80
A+6.90
AA+9.40
AAA+11.90
AAAA+14.40

200 IM SCY

PB2:24.99

B2:37.99
BB2:26.69
A+9.60
AA+15.20
AAA+20.90
AAAA+26.50

400 IM SCY

PB5:34.65

B5:37.69
BB+21.06
A+45.16
AA+57.26
AAA+1:09.26
AAAA+1:21.36

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