Swimmer profile

Leonard Podushkin

Male13-14SwimRight TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.26

B29.89
BB27.69
A25.59
AA24.59
AAA23.49
AAAA22.39

100 Free SCY

PB49.29

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA51.09
AAAA+0.60

200 Free SCY

PB1:50.04

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA1:51.99
AAAA+3.15

500 Free SCY

PB5:00.56

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA5:03.09
AAAA+11.27

50 Back SCY

PB27.38

B33.69
BB31.29
A28.89
AA27.69
AAA+0.89
AAAA+2.09

100 Back SCY

PB59.27

B1:11.29
BB1:06.19
A1:01.09
AA+0.68
AAA+3.28
AAAA+5.78

200 Back SCY

PB2:14.56

B2:34.69
BB2:23.69
A+1.97
AA+7.47
AAA+12.97
AAAA+18.57

50 Breast SCY

PB28.27

B38.59
BB35.79
A33.09
AA31.69
AAA30.29
AAAA28.89

100 Breast SCY

PB1:05.02

B1:20.49
BB1:14.79
A1:08.99
AA1:06.19
AAA+1.73
AAAA+4.63

200 Breast SCY

PB2:42.24

B2:54.89
BB2:42.39
A+12.35
AA+18.65
AAA+24.85
AAAA+31.05

50 Fly SCY

PB26.22

B33.19
BB30.79
A28.39
AA27.19
AAA+0.13
AAAA+1.33

100 Fly SCY

PB57.14

B1:10.49
BB1:05.49
A1:00.39
AA57.89
AAA+1.75
AAAA+4.25

200 IM SCY

PB2:12.60

B2:37.99
BB2:26.69
A2:15.39
AA+2.81
AAA+8.51
AAAA+14.11

400 IM SCY

PB4:57.27

B5:37.69
BB5:13.59
A+7.78
AA+19.88
AAA+31.88
AAAA+43.98

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