Swimmer profile

Rowan Jones

Male13-14Lakeside Swim TeamKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.14

B34.29
BB31.79
A29.39
AA28.19
AAA+0.25
AAAA+1.45

100 Free LCM

PB58.90

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA58.99
AAAA+2.51

200 Free LCM

PB2:10.52

B2:43.99
BB2:32.29
A2:20.59
AA2:14.69
AAA+1.63
AAAA+7.53

400 Free LCM

PB4:45.87

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+12.08
AAAA+24.58

50 Back LCM

PB30.77

B39.49
BB36.69
A33.89
AA32.49
AAA31.09
AAAA+1.08

100 Back LCM

PB1:06.76

B1:23.69
BB1:17.69
A1:11.69
AA1:08.69
AAA+0.97
AAAA+3.97

200 Back LCM

PB2:22.85

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+0.06
AAAA+6.56

50 Breast LCM

PB36.73

B43.99
BB40.89
A37.69
AA+0.54
AAA+2.14
AAAA+3.74

100 Breast LCM

PB1:23.44

B1:33.79
BB1:27.09
A+3.05
AA+6.45
AAA+9.75
AAAA+13.15

200 Breast LCM

PB2:55.57

B3:22.79
BB3:08.29
A+1.78
AA+8.98
AAA+16.18
AAAA+23.48

50 Fly LCM

PB28.62

B37.29
BB34.59
A31.89
AA30.59
AAA29.29
AAAA+0.63

100 Fly LCM

PB1:03.26

B1:20.29
BB1:14.59
A1:08.89
AA1:05.99
AAA+0.17
AAAA+2.97

200 IM LCM

PB2:28.05

B3:02.89
BB2:49.79
A2:36.69
AA2:30.19
AAA+4.36
AAAA+10.86

400 IM LCM

PB5:21.29

B6:30.69
BB6:02.79
A5:34.89
AA+0.40
AAA+14.30
AAAA+28.30

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