Swimmer profile

Sebastian Roman

Male13-14Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.33

B29.89
BB27.69
A+0.74
AA+1.74
AAA+2.84
AAAA+3.94

100 Free SCY

PB58.12

B1:04.99
BB1:00.29
A+2.43
AA+4.73
AAA+7.03
AAAA+9.43

200 Free SCY

PB2:09.34

B2:22.49
BB2:12.29
A+7.15
AA+12.25
AAA+17.35
AAAA+22.45

500 Free SCY

PB6:36.02

B+10.33
BB+37.83
A+1:05.43
AA+1:19.13
AAA+1:32.93
AAAA+1:46.73

50 Back SCY

PB31.52

B33.69
BB+0.23
A+2.63
AA+3.83
AAA+5.03
AAAA+6.23

100 Back SCY

PB1:06.66

B1:11.29
BB+0.47
A+5.57
AA+8.07
AAA+10.67
AAAA+13.17

200 Back SCY

PB2:27.56

B2:34.69
BB+3.87
A+14.97
AA+20.47
AAA+25.97
AAAA+31.57

50 Breast SCY

PB48.08

B+9.49
BB+12.29
A+14.99
AA+16.39
AAA+17.79
AAAA+19.19

100 Breast SCY

PB2:10.67

B+50.18
BB+55.88
A+1:01.68
AA+1:04.48
AAA+1:07.38
AAAA+1:10.28

50 Fly SCY

PB31.85

B33.19
BB+1.06
A+3.46
AA+4.66
AAA+5.76
AAAA+6.96

100 Fly SCY

PB1:19.93

B+9.44
BB+14.44
A+19.54
AA+22.04
AAA+24.54
AAAA+27.04

200 IM SCY

PB2:28.77

B2:37.99
BB+2.08
A+13.38
AA+18.98
AAA+24.68
AAAA+30.28

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