Swimmer profile

Zackary Framo

Male15-16Lakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−7.05
BB✓	38.79	−4.05
A✓	35.79	−1.05
AA	34.29	+0.45
AAA	32.79	+1.95
AAAA	31.29	+3.45

PBA

34.74

2026 NT MAC Senior

May 10, 2026

🎓 Class of 2029#10of 68 · NT#685 USA*

LSC

of 63

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−23.90
BB✓	3:00.59	−10.00
A	2:46.69	+3.90
AA	2:39.79	+10.80
AAA	2:32.79	+17.80
AAAA	2:25.89	+24.70

PBBB

2:50.59

2026 NT 18th Annual Bill Nixon Memorial

Jun 6, 2026

🎓 Class of 2029#16of 49 · NT#945 USA*

LSC

of 56

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.99
BB✓	30.59	−3.69
A✓	28.19	−1.29
AA✓	26.99	−0.09
AAA	25.89	+1.01
AAAA	24.69	+2.21

PBAA

26.90

2025 NT North Texas Long Course Age Group Championship

Jun 27, 2025

🎓 Class of 2029#20of 83 · NT#1,138 USA*

LSC

of 178

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.99
BB✓	30.59	−3.69
A✓	28.19	−1.29
AA✓	26.99	−0.09
AAA	25.89	+1.01
AAAA	24.69	+2.21

PBAA

26.90

2025 NT North Texas Long Course Age Group Championship

Jun 27, 2025

🎓 Class of 2029#20of 83 · NT#1,138 USA*

LSC

of 178

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−11.96
BB✓	1:06.69	−6.86
A✓	1:01.49	−1.66
AA	58.99	+0.84
AAA	56.39	+3.44
AAAA	53.79	+6.04

PBA

59.83

2026 NT 18th Annual Bill Nixon Memorial

Jun 5, 2026

🎓 Class of 2029#31of 83 · NT#1,621 USA*

LSC

of 168

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−21.86
BB✓	2:25.39	−10.66
A	2:14.29	+0.44
AA	2:08.69	+6.04
AAA	2:03.09	+11.64
AAAA	1:57.49	+17.24

PBA

2:14.73

2025 NT TFA Quacken A & Above

Jul 26, 2025

🎓 Class of 2029#42of 75 · NT#1,859 USA*

LSC

of 143

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−40.83
BB✓	5:10.19	−16.93
A	4:46.39	+6.87
AA	4:34.39	+18.87
AAA	4:22.49	+30.77
AAAA	4:10.59	+42.67

PBA

4:53.26

2025 NT TFA Quacken A & Above

Jul 26, 2025

🎓 Class of 2029#38of 63 · NT#1,833 USA*

LSC

of 105

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−77.57
BB✓	10:44.39	−27.97
A	9:54.79	+21.63
AA	9:29.99	+46.43
AAA	9:05.29	+71.13
AAAA	8:40.49	+95.93

PBBB

10:16.42

2026 NT 18th Annual Bill Nixon Memorial

Jun 7, 2026

🎓 Class of 2029#25of 34 · NT#1,153 USA*

LSC

of 35

50 Back LCM

Standard	Cut	Gap
B	37.79	+3.90
BB	35.09	+6.60
A	32.39	+9.30
AA	31.09	+10.60
AAA	29.69	+12.00
AAAA	28.39	+13.30

PBB

41.69

2023 NT LAC Season Opener

Apr 22, 2023

🎓 Class of 2029#52of 68 · NT#3,876 USA*

LSC

of 95

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−9.65
BB✓	1:13.69	−3.95
A	1:07.99	+1.75
AA	1:05.19	+4.55
AAA	1:02.39	+7.35
AAAA	59.49	+10.25

PBBB

1:09.74

2026 NT 18th Annual Bill Nixon Memorial

Jun 7, 2026

🎓 Class of 2029#24of 78 · NT#1,322 USA*

LSC

of 94

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−17.02
BB✓	2:39.99	−4.72
A	2:27.69	+7.58
AA	2:21.49	+13.78
AAA	2:15.39	+19.88
AAAA	2:09.19	+26.08

PBBB

2:35.27

2026 NT LAC Intrasquad

Apr 11, 2026

🎓 Class of 2029#27of 55 · NT#1,449 USA*

LSC

of 73

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−7.05
BB✓	38.79	−4.05
A✓	35.79	−1.05
AA	34.29	+0.45
AAA	32.79	+1.95
AAAA	31.29	+3.45

PBA

34.74

2026 NT MAC Senior

May 10, 2026

🎓 Class of 2029#10of 68 · NT#685 USA*

LSC

of 63

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−10.23
BB✓	1:23.09	−3.83
A	1:16.69	+2.57
AA	1:13.49	+5.77
AAA	1:10.29	+8.97
AAAA	1:07.09	+12.17

PBBB

1:19.26

2026 NT MAC Senior

May 9, 2026

🎓 Class of 2029#29of 81 · NT#1,338 USA*

LSC

of 96

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−23.90
BB✓	3:00.59	−10.00
A	2:46.69	+3.90
AA	2:39.79	+10.80
AAA	2:32.79	+17.80
AAAA	2:25.89	+24.70

PBBB

2:50.59

2026 NT 18th Annual Bill Nixon Memorial

Jun 6, 2026

🎓 Class of 2029#16of 49 · NT#945 USA*

LSC

of 56

50 Fly LCM

51.31

2022-NT Hiroto Kobukai Memorial Invitational

May 14, 2022

🎓 Class of 2029#69of 70 · NT#4,746 USA*

LSC

of 88

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−4.51
BB	1:11.29	+0.99
A	1:05.79	+6.49
AA	1:03.09	+9.19
AAA	1:00.29	+11.99
AAAA	57.59	+14.69

PBB

1:12.28

2026 NT 18th Annual Bill Nixon Memorial

Jun 6, 2026

🎓 Class of 2029#49of 70 · NT#2,599 USA*

LSC

105

of 125

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−23.04
BB✓	2:43.59	−10.44
A	2:30.99	+2.16
AA	2:24.69	+8.46
AAA	2:18.39	+14.76
AAAA	2:12.09	+21.06

PBBB

2:33.15

2026 NT LAC Intrasquad

Apr 11, 2026

🎓 Class of 2029#41of 79 · NT#1,819 USA*

LSC

of 109

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−50.03
BB✓	5:47.99	−23.33
A	5:21.19	+3.47
AA	5:07.79	+16.87
AAA	4:54.39	+30.27
AAAA	4:41.09	+43.57

PBBB

5:24.66

2026 NT 18th Annual Bill Nixon Memorial

Jun 4, 2026

🎓 Class of 2029#23of 47 · NT#1,072 USA*

LSC

of 48