Swimmer profile

Winston Bennett

Male15-16Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

6 events · top tier Sectionals

400 Free LCM

4:16.38PB

2025 ST AAAA Spring into Long Course

Apr 11, 2025

Cut: 4:21.09−4.71s margin

800 Free LCM

8:50.87PB

2025 ST NTRO LC June Distance Invite

Jun 8, 2025

Cut: 9:04.69−13.82s margin

1500 Free LCM

17:12.30PB

2025 NT Texas Age Group Long Course Championships

Jul 20, 2025

Cut: 17:13.49−1.19s margin

200 Fly LCM

2:14.11PB

2026 NT MAC Senior

May 10, 2026

Cut: 2:15.89−1.78s margin

200 IM LCM

2:18.27PB

2026 ST NIST George Block Invite

Jun 14, 2026

Cut: 2:18.39−0.12s margin

400 IM LCM

4:52.71PB

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

Cut: 4:55.09−2.38s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−5.42
BB✓	30.59	−3.12
A✓	28.19	−0.72
AA	26.99	+0.48
AAA	25.89	+1.58
AAAA	24.69	+2.78

PBA

27.47

2026 NTRO LC Opening Weekend Day 1

Apr 11, 2026

🎓 Class of 2029#42of 91 · ST#1,756 USA*

LSC

of 177

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−13.86
BB✓	1:06.69	−8.76
A✓	1:01.49	−3.56
AA✓	58.99	−1.06
AAA	56.39	+1.54
AAAA	53.79	+4.14

PBAA

57.93

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

🎓 Class of 2029#16of 95 · ST#765 USA*

LSC

of 174

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−32.76
BB✓	2:25.39	−21.56
A✓	2:14.29	−10.46
AA✓	2:08.69	−4.86
AAA	2:03.09	+0.74
AAAA	1:57.49	+6.34

PBAAA

2:03.83

2025 ST NTRO LC Prelim/Final Invite

Jun 21, 2025

🎓 Class of 2029#9of 87 · ST#333 USA*

LSC

of 144

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−77.71
BB✓	5:10.19	−53.81
A✓	4:46.39	−30.01
AA✓	4:34.39	−18.01
AAA✓	4:22.49	−6.11
AAAA	4:10.59	+5.79

PBSectionalsAAAA

4:16.38

2025 ST AAAA Spring into Long Course

Apr 11, 2025

🎓 Class of 2029#3of 70 · ST#115 USA*

LSC

of 112

800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−163.12
BB✓	10:44.39	−113.52
A✓	9:54.79	−63.92
AA✓	9:29.99	−39.12
AAA✓	9:05.29	−14.42
AAAA	8:40.49	+10.38

PBSectionalsAAAA

8:50.87

2025 ST NTRO LC June Distance Invite

Jun 8, 2025

🎓 Class of 2029#1of 34 · ST#72 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−295.99
BB✓	20:33.39	−201.09
A✓	18:58.49	−106.19
AA✓	18:11.09	−58.79
AAA✓	17:23.59	−11.29
AAAA	16:36.19	+36.11

PBSectionalsAAAA

17:12.30

2025 NT Texas Age Group Long Course Championships

Jul 20, 2025

🎓 Class of 2029#4of 31 · ST#103 USA*

LSC

of 25

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−2.53
BB	35.09	+0.17
A	32.39	+2.87
AA	31.09	+4.17
AAA	29.69	+5.57
AAAA	28.39	+6.87

PBAA

35.26

2023 ST AAAA 20th Annual cinco de Mayo International Swimming Invitational

May 6, 2023

🎓 Class of 2029#39of 86 · ST#2,074 USA*

LSC

of 101

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−11.55
BB✓	1:13.69	−5.85
A✓	1:07.99	−0.15
AA	1:05.19	+2.65
AAA	1:02.39	+5.45
AAAA	59.49	+8.35

PBAA

1:07.84

2025 ST NTRO LC Prelim/Final Invite

Jun 21, 2025

🎓 Class of 2029#19of 82 · ST#909 USA*

LSC

of 135

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−34.41
BB✓	2:39.99	−22.11
A✓	2:27.69	−9.81
AA✓	2:21.49	−3.61
AAA	2:15.39	+2.49
AAAA	2:09.19	+8.69

PBAA

2:17.88

2026 ST NIST George Block Invite

Jun 11, 2026

🎓 Class of 2029#3of 62 · ST#205 USA*

LSC

of 78

50 Breast LCM

Standard	Cut	Gap
B	41.79	+1.67
BB	38.79	+4.67
A	35.79	+7.67
AA	34.29	+9.17
AAA	32.79	+10.67
AAAA	31.29	+12.17

PBAAA

43.46

2021 ST AAAA South Texas Age G

Jul 17, 2021

🎓 Class of 2029#59of 85 · ST#3,159 USA*

LSC

of 79

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−8.83
BB✓	1:23.09	−2.43
A	1:16.69	+3.97
AA	1:13.49	+7.17
AAA	1:10.29	+10.37
AAAA	1:07.09	+13.57

PBBB

1:20.66

2025 ST AAAA 22nd Annual Cinco De Mayo Invitational (LCM)

May 3, 2025

🎓 Class of 2029#33of 82 · ST#1,603 USA*

LSC

of 123

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−22.54
BB✓	3:00.59	−8.64
A	2:46.69	+5.26
AA	2:39.79	+12.16
AAA	2:32.79	+19.16
AAAA	2:25.89	+26.06

PBA

2:51.95

2025 ST AAAA 22nd Annual Cinco De Mayo Invitational (LCM)

May 4, 2025

🎓 Class of 2029#28of 61 · ST#1,037 USA*

LSC

of 76

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−6.83
BB✓	33.09	−4.23
A✓	30.59	−1.73
AA✓	29.29	−0.43
AAA	27.99	+0.87
AAAA	26.79	+2.07

PBAA

28.86

2026 NT MAC Senior

May 8, 2026

🎓 Class of 2029#8of 84 · ST#686 USA*

LSC

of 97

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−15.13
BB✓	1:11.29	−9.63
A✓	1:05.79	−4.13
AA✓	1:03.09	−1.43
AAA	1:00.29	+1.37
AAAA	57.59	+4.07

PBAA

1:01.66

2026 NT MAC Senior

May 9, 2026

🎓 Class of 2029#5of 81 · ST#327 USA*

LSC

of 133

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−37.58
BB✓	2:39.49	−25.38
A✓	2:27.19	−13.08
AA✓	2:21.09	−6.98
AAA✓	2:14.89	−0.78
AAAA	2:08.79	+5.32

PBSectionalsAAA

2:14.11

2026 NT MAC Senior

May 10, 2026

🎓 Class of 2029#2of 38 · ST#82 USA*

LSC

of 47

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−37.92
BB✓	2:43.59	−25.32
A✓	2:30.99	−12.72
AA✓	2:24.69	−6.42
AAA✓	2:18.39	−0.12
AAAA	2:12.09	+6.18

PBSectionalsAAA

2:18.27

2026 ST NIST George Block Invite

Jun 14, 2026

🎓 Class of 2029#7of 87 · ST#219 USA*

LSC

of 119

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−81.98
BB✓	5:47.99	−55.28
A✓	5:21.19	−28.48
AA✓	5:07.79	−15.08
AAA✓	4:54.39	−1.68
AAAA	4:41.09	+11.62

PBSectionalsAAA

4:52.71

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

🎓 Class of 2029#6of 51 · ST#133 USA*

LSC

of 59