Swimmer profile

Jonathan Henneke

Male13-14Longhorn AquaticsST · SOUTHERN

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

14 all-time personal bests this season!

Standards achieved

AAA×2AA×3A×3BB×5B×1

All-time PBs

14events

Best ST rank

#15100 Fly LCM

Events ranked

14LCM

Age group

13-14

★ Highlight Events

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−16.28
BB✓	1:14.59	−10.58
A✓	1:08.89	−4.88
AA✓	1:05.99	−1.98
AAA	1:03.09	+0.92
AAAA	1:00.29	+3.72

PBAA

1:04.01

2026 ST NIST Long Course STAGS

Jul 12, 2026

🎓 Class of 2030#11of 61 · ST#307 USA*

LSC

of 109

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−8.25
BB✓	34.59	−5.55
A✓	31.89	−2.85
AA✓	30.59	−1.55
AAA✓	29.29	−0.25
AAAA	27.99	+1.05

PBAAA

29.04

2026 ST TXLA Texas Open Invite

Jun 13, 2026

🎓 Class of 2030#13of 68 · ST#364 USA*

LSC

of 112

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−16.30
BB✓	1:09.79	−11.00
A✓	1:04.39	−5.60
AA✓	1:01.69	−2.90
AAA✓	58.99	−0.20
AAAA	56.39	+2.40

PBAAA

58.79

2026 ST NIST Long Course STAGS

Jul 10, 2026

🎓 Class of 2030#15of 71 · ST#467 USA*

LSC

of 141

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−7.00
BB✓	31.79	−4.50
A✓	29.39	−2.10
AA✓	28.19	−0.90
AAA	26.89	+0.40
AAAA	25.69	+1.60

PBAA

27.29

2026 ST NIST Long Course STAGS

Jul 12, 2026

🎓 Class of 2030#21of 72 · ST#719 USA*

LSC

of 144

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−16.30
BB✓	1:09.79	−11.00
A✓	1:04.39	−5.60
AA✓	1:01.69	−2.90
AAA✓	58.99	−0.20
AAAA	56.39	+2.40

PBAAA

58.79

2026 ST NIST Long Course STAGS

Jul 10, 2026

🎓 Class of 2030#15of 71 · ST#467 USA*

LSC

of 141

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−30.43
BB✓	2:32.29	−18.73
A✓	2:20.59	−7.03
AA✓	2:14.69	−1.13
AAA	2:08.89	+4.67
AAAA	2:02.99	+10.57

PBAA

2:13.56

2026 ST TXLA Texas Open Invite

Jun 14, 2026

🎓 Class of 2030#20of 66 · ST#893 USA*

LSC

of 125

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−52.19
BB✓	5:23.49	−27.29
A✓	4:58.69	−2.49
AA	4:46.19	+10.01
AAA	4:33.79	+22.41
AAAA	4:21.29	+34.91

PBA

4:56.20

2026 ST TXLA 11&Over Long Course Kick Off

Apr 26, 2026

🎓 Class of 2030#23of 54 · ST#1,433 USA*

LSC

of 101

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−93.13
BB✓	11:09.19	−41.73
A	10:17.69	+9.77
AA	9:51.99	+35.47
AAA	9:26.19	+61.27
AAAA	9:00.49	+86.97

PBBB

10:27.46

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

🎓 Class of 2030#22of 32 · ST#898 USA*

LSC

of 52

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−217.98
BB✓	21:25.69	−119.08
A✓	19:46.79	−20.18
AA	18:57.39	+29.22
AAA	18:07.89	+78.72
AAAA	17:18.49	+128.12

PBA

19:26.61

2026 ST TXLA 11&Over End of School Splash

May 15, 2026

🎓 Class of 2030#12of 22 · ST#542 USA*

LSC

of 37

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−0.91
BB	36.69	+1.89
A	33.89	+4.69
AA	32.49	+6.09
AAA	31.09	+7.49
AAAA	29.69	+8.89

PBBB

38.58

2024 ST HPAC South Texas Long Course STX Championship

Jun 28, 2024

🎓 Class of 2030#56of 69 · ST#3,078 USA*

LSC

of 114

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−11.64
BB✓	1:17.69	−5.64
A	1:11.69	+0.36
AA	1:08.69	+3.36
AAA	1:05.79	+6.26
AAAA	1:02.79	+9.26

PBBB

1:12.05

2026 WT WTX Invite

Jun 5, 2026

🎓 Class of 2030#22of 63 · ST#1,198 USA*

LSC

of 122

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.18
BB✓	40.89	−1.08
A	37.69	+2.12
AA	36.19	+3.62
AAA	34.59	+5.22
AAAA	32.99	+6.82

PBBB

39.81

2025 ST TXLA 11&O End of School Splash

May 10, 2025

🎓 Class of 2030#41of 67 · ST#1,812 USA*

LSC

of 75

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−9.25
BB✓	1:27.09	−2.55
A	1:20.39	+4.15
AA	1:16.99	+7.55
AAA	1:13.69	+10.85
AAAA	1:10.29	+14.25

PBBB

1:24.54

2026 WT WTX Invite

Jun 6, 2026

🎓 Class of 2030#34of 64 · ST#1,739 USA*

LSC

of 104

200 Breast LCM

Standard	Cut	Gap
B	3:22.79	+24.61
BB	3:08.29	+39.11
A	2:53.79	+53.61
AA	2:46.59	+60.81
AAA	2:39.39	+68.01
AAAA	2:32.09	+75.31

PBB

3:47.40

2023 ST AAAA-NS George Block Invitational

Jun 23, 2023

🎓 Class of 2030#43of 44 · ST#3,287 USA*

LSC

of 37

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−8.25
BB✓	34.59	−5.55
A✓	31.89	−2.85
AA✓	30.59	−1.55
AAA✓	29.29	−0.25
AAAA	27.99	+1.05

PBAAA

29.04

2026 ST TXLA Texas Open Invite

Jun 13, 2026

🎓 Class of 2030#13of 68 · ST#364 USA*

LSC

of 112

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−16.28
BB✓	1:14.59	−10.58
A✓	1:08.89	−4.88
AA✓	1:05.99	−1.98
AAA	1:03.09	+0.92
AAAA	1:00.29	+3.72

PBAA

1:04.01

2026 ST NIST Long Course STAGS

Jul 12, 2026

🎓 Class of 2030#11of 61 · ST#307 USA*

LSC

of 109

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−28.45
BB✓	2:49.79	−15.35
A✓	2:36.69	−2.25
AA	2:30.19	+4.25
AAA	2:23.69	+10.75
AAAA	2:17.19	+17.25

PBA

2:34.44

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

🎓 Class of 2030#26of 63 · ST#1,270 USA*

LSC

of 116