Swimmer profile

Blake Heffernan

Male15-16Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.74

B28.29
BB26.29
A24.19
AA23.19
AAA+0.55
AAAA+1.55

100 Free SCY

PB49.56

B1:01.99
BB57.59
A53.19
AA50.99
AAA+0.77
AAAA+3.07

200 Free SCY

PB1:57.28

B2:15.99
BB2:06.29
A+0.69
AA+5.49
AAA+10.39
AAAA+15.29

500 Free SCY

PB5:40.83

B6:08.39
BB5:42.09
A+25.04
AA+38.14
AAA+51.34
AAAA+1:04.54

50 Back SCY

PB27.90

B31.79
BB29.49
A+0.71
AA+1.81
AAA+2.91
AAAA+4.11

100 Back SCY

PB58.62

B1:07.49
BB1:02.69
A+0.73
AA+3.13
AAA+5.53
AAAA+7.93

200 Back SCY

PB2:29.77

B+2.18
BB+12.68
A+23.18
AA+28.48
AAA+33.78
AAAA+39.08

50 Breast SCY

PB28.13

B36.69
BB34.09
A31.39
AA30.09
AAA28.79
AAAA+0.64

100 Breast SCY

PB59.55

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA1:00.39
AAAA+1.86

200 Breast SCY

PB2:57.68

B+10.59
BB+22.49
A+34.49
AA+40.39
AAA+46.39
AAAA+52.39

50 Fly SCY

PB33.04

B+1.45
BB+3.75
A+5.95
AA+7.15
AAA+8.25
AAAA+9.35

100 Fly SCY

PB1:02.03

B1:07.19
BB1:02.39
A+4.44
AA+6.84
AAA+9.24
AAAA+11.64

200 IM SCY

PB1:58.22

B2:30.89
BB2:20.19
A2:09.39
AA2:03.99
AAA1:58.59
AAAA+5.03

400 IM SCY

PB5:23.83

B+1.64
BB+24.64
A+47.64
AA+59.14
AAA+1:10.64
AAAA+1:22.24

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