Swimmer profile

Stephen Kirugu

Male15-16Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.17

B28.29
BB+1.88
A+3.98
AA+4.98
AAA+5.98
AAAA+6.98

100 Free SCY

PB1:06.52

B+4.53
BB+8.93
A+13.33
AA+15.53
AAA+17.73
AAAA+20.03

50 Back SCY

PB34.22

B+2.43
BB+4.73
A+7.03
AA+8.13
AAA+9.23
AAAA+10.43

100 Back SCY

PB1:15.80

B+8.31
BB+13.11
A+17.91
AA+20.31
AAA+22.71
AAAA+25.11

200 Back SCY

PB2:56.55

B+28.96
BB+39.46
A+49.96
AA+55.26
AAA+1:00.56
AAAA+1:05.86

50 Breast SCY

PB39.90

B+3.21
BB+5.81
A+8.51
AA+9.81
AAA+11.11
AAAA+12.41

100 Breast SCY

PB1:35.00

B+18.11
BB+23.61
A+29.11
AA+31.81
AAA+34.61
AAAA+37.31

200 Breast SCY

PB3:28.67

B+41.58
BB+53.48
A+1:05.48
AA+1:11.38
AAA+1:17.38
AAAA+1:23.38

50 Fly SCY

PB33.81

B+2.22
BB+4.52
A+6.72
AA+7.92
AAA+9.02
AAAA+10.12

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