Swimmer profile

Stephen Shao

Male15-16American Energy Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.61

B28.29
BB26.29
A+0.42
AA+1.42
AAA+2.42
AAAA+3.42

100 Free SCY

PB53.80

B1:01.99
BB57.59
A+0.61
AA+2.81
AAA+5.01
AAAA+7.31

200 Free SCY

PB2:03.15

B2:15.99
BB2:06.29
A+6.56
AA+11.36
AAA+16.26
AAAA+21.16

500 Free SCY

PB8:03.24

B+1:54.85
BB+2:21.15
A+2:47.45
AA+3:00.55
AAA+3:13.75
AAAA+3:26.95

100 Back SCY

PB1:09.08

B+1.59
BB+6.39
A+11.19
AA+13.59
AAA+15.99
AAAA+18.39

50 Breast SCY

PB28.88

B36.69
BB34.09
A31.39
AA30.09
AAA+0.09
AAAA+1.39

100 Breast SCY

PB1:01.79

B1:16.89
BB1:11.39
A1:05.89
AA1:03.19
AAA+1.40
AAAA+4.10

200 Breast SCY

PB2:16.84

B2:47.09
BB2:35.19
A2:23.19
AA2:17.29
AAA+5.55
AAAA+11.55

100 Fly SCY

PB59.07

B1:07.19
BB1:02.39
A+1.48
AA+3.88
AAA+6.28
AAAA+8.68

200 IM SCY

PB2:08.41

B2:30.89
BB2:20.19
A2:09.39
AA+4.42
AAA+9.82
AAAA+15.22

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