Swimmer profile

Triston Sasala

Male15-16Seneca Valley Swim ClubAM · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−6.71
BB✓	35.09	−4.01
A✓	32.39	−1.31
AA✓	31.09	−0.01
AAA	29.69	+1.39
AAAA	28.39	+2.69

PBAA

31.08

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 10, 2026

🎓 Class of 2028#7of 40 · AM#842 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−15.86
BB✓	1:13.69	−10.16
A✓	1:07.99	−4.46
AA✓	1:05.19	−1.66
AAA	1:02.39	+1.14
AAAA	59.49	+4.04

PBAA

1:03.53

2025 NI Eastern Zone Senior Championships

Aug 9, 2025

🎓 Class of 2028#3of 43 · AM#430 USA*

LSC

of 63

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−33.68
BB✓	2:39.99	−21.38
A✓	2:27.69	−9.08
AA✓	2:21.49	−2.88
AAA	2:15.39	+3.22
AAAA	2:09.19	+9.42

PBAA

2:18.61

2025 NI Eastern Zone Senior Championships

Aug 10, 2025

🎓 Class of 2028#3of 31 · AM#385 USA*

LSC

of 45

Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−6.65
BB✓	30.59	−4.35
A✓	28.19	−1.95
AA✓	26.99	−0.75
AAA	25.89	+0.35
AAAA	24.69	+1.55

PBAA

26.24

2025 AM LC Age Group Champs

Jul 20, 2025

🎓 Class of 2028#7of 51 · AM#1,146 USA*

LSC

of 86

100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−13.28
BB✓	1:06.69	−8.18
A✓	1:01.49	−2.98
AA✓	58.99	−0.48
AAA	56.39	+2.12
AAAA	53.79	+4.72

PBAA

58.51

2025 AM LC STEEL Fireworks Frenzy

Jun 29, 2025

🎓 Class of 2028#12of 51 · AM#1,662 USA*

LSC

of 84

200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−29.59
BB✓	2:25.39	−18.39
A✓	2:14.29	−7.29
AA✓	2:08.69	−1.69
AAA	2:03.09	+3.91
AAAA	1:57.49	+9.51

PBAA

2:07.00

2025 WV 4th Annual Renee McCutchan

May 10, 2025

🎓 Class of 2028#8of 46 · AM#1,064 USA*

LSC

of 78

400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−53.85
BB✓	5:10.19	−29.95
A✓	4:46.39	−6.15
AA	4:34.39	+5.85
AAA	4:22.49	+17.75
AAAA	4:10.59	+29.65

PBAA

4:40.24

2023 AM LC Age Group Championships

Jul 23, 2023

🎓 Class of 2028#14of 35 · AM#1,364 USA*

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	37.79	−6.71
BB✓	35.09	−4.01
A✓	32.39	−1.31
AA✓	31.09	−0.01
AAA	29.69	+1.39
AAAA	28.39	+2.69

PBAA

31.08

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 10, 2026

🎓 Class of 2028#7of 40 · AM#842 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−15.86
BB✓	1:13.69	−10.16
A✓	1:07.99	−4.46
AA✓	1:05.19	−1.66
AAA	1:02.39	+1.14
AAAA	59.49	+4.04

PBAA

1:03.53

2025 NI Eastern Zone Senior Championships

Aug 9, 2025

🎓 Class of 2028#3of 43 · AM#430 USA*

LSC

of 63

200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−33.68
BB✓	2:39.99	−21.38
A✓	2:27.69	−9.08
AA✓	2:21.49	−2.88
AAA	2:15.39	+3.22
AAAA	2:09.19	+9.42

PBAA

2:18.61

2025 NI Eastern Zone Senior Championships

Aug 10, 2025

🎓 Class of 2028#3of 31 · AM#385 USA*

LSC

of 45

50 Breast LCM

Standard	Cut	Gap
B✓	41.79	−4.90
BB✓	38.79	−1.90
A	35.79	+1.10
AA	34.29	+2.60
AAA	32.79	+4.10
AAAA	31.29	+5.60

PBBB

36.89

2026 AM HD LC Age Group Open

May 30, 2026

🎓 Class of 2028#10of 36 · AM#1,606 USA*

LSC

of 34

100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−7.22
BB✓	1:23.09	−0.82
A	1:16.69	+5.58
AA	1:13.49	+8.78
AAA	1:10.29	+11.98
AAAA	1:07.09	+15.18

PBBB

1:22.27

2026 AM HD LC Age Group Open

May 31, 2026

🎓 Class of 2028#16of 40 · AM#2,306 USA*

LSC

of 47

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−9.81
BB	3:00.59	+4.09
A	2:46.69	+17.99
AA	2:39.79	+24.89
AAA	2:32.79	+31.89
AAAA	2:25.89	+38.79

PBB

3:04.68

2025 AM LC GPAC Age Group Open

Jun 7, 2025

🎓 Class of 2028#17of 31 · AM#2,095 USA*

LSC

of 28

50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−2.47
BB	33.09	+0.13
A	30.59	+2.63
AA	29.29	+3.93
AAA	27.99	+5.23
AAAA	26.79	+6.43

PBAA

33.22

2022 AM LC Junior Olympics

Jul 22, 2022

🎓 Class of 2028#27of 42 · AM#3,154 USA*

LSC

of 49

100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−10.94
BB✓	1:11.29	−5.44
A	1:05.79	+0.06
AA	1:03.09	+2.76
AAA	1:00.29	+5.56
AAAA	57.59	+8.26

PBBB

1:05.85

2026 WV 5TH ANNUAL RENEE MCCUTCHAN MEMORIAL INVITE

May 9, 2026

🎓 Class of 2028#10of 38 · AM#1,668 USA*

LSC

of 51

200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−1.09
BB	2:39.49	+11.11
A	2:27.19	+23.41
AA	2:21.09	+29.51
AAA	2:14.89	+35.71
AAAA	2:08.79	+41.81

PBB

2:50.60

2025 AM LC GPAC Age Group Open

Jun 8, 2025

🎓 Class of 2028#14of 19 · AM#1,677 USA*

LSC

of 30

200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−28.08
BB✓	2:43.59	−15.48
A✓	2:30.99	−2.88
AA	2:24.69	+3.42
AAA	2:18.39	+9.72
AAAA	2:12.09	+16.02

PBA

2:28.11

2026 AM JCCS The Classic

Jun 14, 2026

🎓 Class of 2028#10of 45 · AM#1,565 USA*

LSC

of 47

400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−50.14
BB✓	5:47.99	−23.44
A	5:21.19	+3.36
AA	5:07.79	+16.76
AAA	4:54.39	+30.16
AAAA	4:41.09	+43.46

PBBB

5:24.55

2026 AM HD LC Age Group Open

May 30, 2026

🎓 Class of 2028#15of 25 · AM#1,291 USA*

LSC

of 24