Swimmer profile

Kade Henderson

Male17-18Blair Regional YMCAAM · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−11.55
BB✓	1:20.59	−5.45
A	1:14.39	+0.75
AA	1:11.29	+3.85
AAA	1:08.19	+6.95
AAAA	1:05.09	+10.05

PBAA

1:15.14

2023 AM LC Age Group Championships

Jul 22, 2023

LSC

of 51

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−11.43
BB✓	1:04.89	−6.43
A✓	59.89	−1.43
AA	57.39	+1.07
AAA	54.89	+3.57
AAAA	52.39	+6.07

PBAAA

58.46

2023 AM LC Age Group Championships

Jul 22, 2023

LSC

of 76

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−1.26
BB	32.09	+1.24
A	29.69	+3.64
AA	28.39	+4.94
AAA	27.19	+6.14
AAAA	25.99	+7.34

PBAA

33.33

2021 VA Winchester LC Invitati

Jun 26, 2021

LSC

of 50

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−5.03
BB✓	29.59	−2.73
A✓	27.39	−0.53
AA	26.19	+0.67
AAA	25.09	+1.77
AAAA	23.99	+2.87

PBAA

26.86

2024 VA WST LC Invitational

Jun 16, 2024

LSC

of 74

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−11.43
BB✓	1:04.89	−6.43
A✓	59.89	−1.43
AA	57.39	+1.07
AAA	54.89	+3.57
AAAA	52.39	+6.07

PBAAA

58.46

2023 AM LC Age Group Championships

Jul 22, 2023

LSC

of 76

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−20.27
BB✓	2:21.99	−9.37
A	2:11.09	+1.53
AA	2:05.59	+7.03
AAA	2:00.09	+12.53
AAAA	1:54.69	+17.93

PBA

2:12.62

2024 AM AMS LC Summer Champs

Jul 6, 2024

LSC

of 63

50 Back LCM

Standard	Cut	Gap
B	36.79	+0.42
BB	34.19	+3.02
A	31.59	+5.62
AA	30.29	+6.92
AAA	28.99	+8.22
AAAA	27.59	+9.62

PBA

37.21

2021 VA Winchester LC Invitati

Jun 26, 2021

LSC

of 47

100 Back LCM

Standard	Cut	Gap
B	1:17.49	+23.57
BB	1:11.99	+29.07
A	1:06.49	+34.57
AA	1:03.69	+37.37
AAA	1:00.89	+40.17
AAAA	58.19	+42.87

PBBB

1:41.06

2019 VA Winchester Long Course

Jun 23, 2019

LSC

of 47

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−15.40
BB✓	2:37.09	−3.30
A	2:24.99	+8.80
AA	2:18.99	+14.80
AAA	2:12.89	+20.90
AAAA	2:06.89	+26.90

PBBB

2:33.79

2025 AM Summer Champs

Jul 12, 2025

LSC

of 45

50 Breast LCM

Standard	Cut	Gap
B	40.29	+9.22
BB	37.49	+12.02
A	34.59	+14.92
AA	33.09	+16.42
AAA	31.69	+17.82
AAAA	30.29	+19.22

PBBB

49.51

2019 AMS LC MLAC Last Splash

Aug 4, 2019

LSC

of 53

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−11.55
BB✓	1:20.59	−5.45
A	1:14.39	+0.75
AA	1:11.29	+3.85
AAA	1:08.19	+6.95
AAAA	1:05.09	+10.05

PBAA

1:15.14

2023 AM LC Age Group Championships

Jul 22, 2023

LSC

of 51

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−21.86
BB✓	2:55.69	−8.36
A	2:42.19	+5.14
AA	2:35.39	+11.94
AAA	2:28.59	+18.74
AAAA	2:21.89	+25.44

PBBB

2:47.33

2025 AM Summer Champs

Jul 12, 2025

LSC

of 28

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−1.26
BB	32.09	+1.24
A	29.69	+3.64
AA	28.39	+4.94
AAA	27.19	+6.14
AAAA	25.99	+7.34

PBAA

33.33

2021 VA Winchester LC Invitati

Jun 26, 2021

LSC

of 50

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−9.72
BB✓	1:09.29	−4.42
A	1:03.99	+0.88
AA	1:01.29	+3.58
AAA	58.69	+6.18
AAAA	55.99	+8.88

PBA

1:04.87

2024 VA WST LC Invitational

Jun 16, 2024

LSC

of 63

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−12.65
BB✓	2:39.59	−0.35
A	2:27.39	+11.85
AA	2:21.19	+18.05
AAA	2:15.09	+24.15
AAAA	2:08.99	+30.25

PBBB

2:39.24

2022 AM LC Junior Olympics

Jul 23, 2022

LSC

of 60