Swimmer profile

Mark Lou

Male17-18Long Island ExpressMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

2 events · top tier Sectionals

50 Free LCM

25.29PB

2026 MR TYR Senior Metropolitan Summer Championship

Jul 11, 2026

Cut: 25.89−0.60s margin

100 Free LCM

55.16PB

2026 MR TYR Senior Metropolitan Summer Championship

Jul 12, 2026

Cut: 56.09−0.93s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.60
BB✓	29.59	−4.30
A✓	27.39	−2.10
AA✓	26.19	−0.90
AAA	25.09	+0.20
AAAA	23.99	+1.30

PBSectionalsAA

25.29

2026 MR TYR Senior Metropolitan Summer Championship

Jul 11, 2026

🎓 Class of 2027#13of 133 · MR#647 USA*

LSC

of 140

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−14.73
BB✓	1:04.89	−9.73
A✓	59.89	−4.73
AA✓	57.39	−2.23
AAA	54.89	+0.27
AAAA	52.39	+2.77

PBSectionalsAA

55.16

2026 MR TYR Senior Metropolitan Summer Championship

Jul 12, 2026

🎓 Class of 2027#11of 131 · MR#599 USA*

LSC

of 137

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−26.01
BB✓	2:21.99	−15.11
A✓	2:11.09	−4.21
AA	2:05.59	+1.29
AAA	2:00.09	+6.79
AAAA	1:54.69	+12.19

PBAA

2:06.88

2025 MR LIAC Spring Kickoff Invitational

May 11, 2025

🎓 Class of 2027#44of 130 · MR#1,358 USA*

LSC

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−39.01
BB✓	5:03.09	−15.61
A	4:39.79	+7.69
AA	4:28.19	+19.29
AAA	4:16.49	+30.99
AAAA	4:04.89	+42.59

PBBB

4:47.48

2025 MR LIAC Summer Fun Invitational

Jun 22, 2025

🎓 Class of 2027#62of 91 · MR#1,865 USA*

LSC

of 132

50 Back LCM

Standard	Cut	Gap
B	36.79	+0.94
BB	34.19	+3.54
A	31.59	+6.14
AA	30.29	+7.44
AAA	28.99	+8.74
AAAA	27.59	+10.14

PBBB

37.73

2021 MR LIAC 2-Day Summer Event

Jul 11, 2021

🎓 Class of 2027#66of 109 · MR#2,818 USA*

LSC

of 126

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−8.23
BB✓	1:11.99	−2.73
A	1:06.49	+2.77
AA	1:03.69	+5.57
AAA	1:00.89	+8.37
AAAA	58.19	+11.07

PBBB

1:09.26

2024 MR LIAC Speedo Long Island Challenge

Apr 28, 2024

🎓 Class of 2027#58of 124 · MR#1,799 USA*

LSC

of 168

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−12.14
BB✓	2:37.09	−0.04
A	2:24.99	+12.06
AA	2:18.99	+18.06
AAA	2:12.89	+24.16
AAAA	2:06.89	+30.16

PBBB

2:37.05

2024 NJ SCAR TYR LC Winter Invitational

Jan 13, 2024

🎓 Class of 2027#67of 112 · MR#1,915 USA*

LSC

of 148

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−3.08
BB✓	37.49	−0.28
A	34.59	+2.62
AA	33.09	+4.12
AAA	31.69	+5.52
AAAA	30.29	+6.92

PBA

37.21

2023 FL ISCA Summer Elite Showcase

Aug 3, 2023

🎓 Class of 2027#50of 113 · MR#1,710 USA*

LSC

of 26

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−6.05
BB	1:20.59	+0.05
A	1:14.39	+6.25
AA	1:11.29	+9.35
AAA	1:08.19	+12.45
AAAA	1:05.09	+15.55

PBB

1:20.64

2026 MR LIE May Spectacular Invitational

May 29, 2026

🎓 Class of 2027#70of 128 · MR#2,075 USA*

LSC

of 94

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−1.27
BB	2:55.69	+12.23
A	2:42.19	+25.73
AA	2:35.39	+32.53
AAA	2:28.59	+39.33
AAAA	2:21.89	+46.03

PBBB

3:07.92

2024 NJ SCAR TYR LC Winter Invitational

Jan 14, 2024

🎓 Class of 2027#82of 103 · MR#2,232 USA*

LSC

100

of 131

50 Fly LCM

Standard	Cut	Gap
B	34.59	+2.40
BB	32.09	+4.90
A	29.69	+7.30
AA	28.39	+8.60
AAA	27.19	+9.80
AAAA	25.99	+11.00

PBBB

36.99

2021 MR LIAC Spring Kickoff Invitational

May 15, 2021

🎓 Class of 2027#79of 105 · MR#3,533 USA*

LSC

of 107

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−9.47
BB✓	1:09.29	−4.17
A	1:03.99	+1.13
AA	1:01.29	+3.83
AAA	58.69	+6.43
AAAA	55.99	+9.13

PBA

1:05.12

2025 MR LIAC Spring Kickoff Invitational

May 11, 2025

🎓 Class of 2027#56of 121 · MR#1,866 USA*

LSC

of 195

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−22.72
BB✓	2:39.59	−10.42
A	2:27.39	+1.78
AA	2:21.19	+7.98
AAA	2:15.09	+14.08
AAAA	2:08.99	+20.18

PBA

2:29.17

2025 MR LIAC Summer Fun Invitational

Jun 21, 2025

🎓 Class of 2027#71of 122 · MR#1,910 USA*

LSC

118

of 196